Keto Banana Fritters
Satisfy your sweet tooth while staying on track with these irresistible Keto Banana Fritters! Made with a blend of coconut and almond flours for a nutty, low-carb base, these fritters feature the tropical hint of banana extract without any actual bananas—making them perfectly keto-compliant. Sweetened with erythritol and infused with vanilla for an extra layer of flavor, they're lightly fried in coconut oil to achieve a golden, crispy exterior while remaining fluffy and tender inside. Quick to prepare in just 25 minutes, these fritters are a delightful breakfast or snack option for anyone following a ketogenic or low-carb lifestyle. Serve them warm on their own or pair them with a dollop of keto-friendly whipped cream for a decadent treat. Perfect for keeping the carbs low without sacrificing flavor!
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Ingredients
- 0.5 cup Coconut flour
- 0.25 cup Almond flour
- 2 tablespoons Erythritol or your preferred keto-friendly sweetener
- 1 teaspoon Baking powder
- 0.25 teaspoon Salt
- 3 large Eggs
- 0.5 cup Unsweetened almond milk
- 1 teaspoon Banana extract
- 0.5 teaspoon Vanilla extract
- 4 tablespoons Coconut oil for frying
Directions
Step 1
In a medium bowl, combine coconut flour, almond flour, erythritol, baking powder, and salt. Mix well to ensure all dry ingredients are thoroughly combined.
Step 2
In a separate large bowl, whisk together the eggs, unsweetened almond milk, banana extract, and vanilla extract until smooth and well incorporated.
Step 3
Slowly add the dry ingredient mixture to the wet ingredient bowl, stirring to combine until a thick batter forms. Ensure there are no lumps.
Step 4
In a large non-stick skillet, heat coconut oil over medium heat. Use about two tablespoons for the initial batch, adding more as needed for subsequent batches.
Step 5
Once the oil is hot, drop spoonfuls of batter into the skillet, flattening each slightly with the back of the spoon to form small fritters.
Step 6
Cook the fritters for 2-3 minutes on each side or until golden brown and cooked through. Adjust the heat as necessary to prevent burning.
Step 7
Carefully transfer the cooked fritters to a paper towel-lined plate to drain any excess oil.
Step 8
Repeat the frying process with the remaining batter, ensuring the skillet is wiped clean and additional oil is heated as needed for each batch.
Step 9
Serve warm and enjoy your keto-friendly banana fritters!
Nutrition Facts
| Serving size | (450.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1107.0 |
| Total Fat 91.2g | 0% |
| Saturated Fat 60.6g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 558mg | 0% |
| Sodium 1389.4mg | 0% |
| Total Carbohydrate 71.6g | 0% |
| Dietary Fiber 27.0g | 0% |
| Total Sugars 6.8g | |
| Protein 36.3g | 0% |
| Vitamin D 166.9IU | 0% |
| Calcium 359.6mg | 0% |
| Iron 7.5mg | 0% |
| Potassium 638.2mg | 0% |
Source of Calories