Keto Banana and Strawberry Smoothie
Indulge in a creamy, low-carb twist on a classic favorite with this Keto Banana and Strawberry Smoothie. Bursting with the delicious sweetness of frozen strawberries and the nostalgic aroma of banana extract, this smoothie is a guilt-free treat perfect for keto enthusiasts. Blended with unsweetened almond milk, heavy cream, and tangy Greek yogurt, it achieves a velvety texture while staying keto-friendly. A touch of powdered erythritol adds the perfect hint of sweetness without the carbs, making it a satisfying choice for breakfast, post-workout, or an afternoon snack. Ready in just 5 minutes, this refreshing smoothie delivers flavor without compromising your keto lifestyle, and a sprig of fresh mint makes for a beautiful finishing touch.
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Ingredients
- 1 cup Frozen strawberries
- 1 teaspoon Banana extract
- 1 cup Unsweetened almond milk
- 0.25 cup Heavy cream
- 0.5 cup Unsweetened Greek yogurt
- 1 tablespoon Powdered erythritol
- 5 items Ice cubes
- 2 leaves Fresh mint leaves (optional, for garnish)
Directions
Step 1
In a blender, combine the frozen strawberries, banana extract, unsweetened almond milk, heavy cream, unsweetened Greek yogurt, and powdered erythritol.
Step 2
Add the ice cubes to the blender.
Step 3
Blend on high speed until the mixture is smooth and creamy.
Step 4
Taste the smoothie and adjust the sweetness by adding more powdered erythritol if necessary.
Step 5
Pour the smoothie into two glasses.
Step 6
Garnish with fresh mint leaves if desired and serve immediately.
Nutrition Facts
| Serving size | (741.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 362.9 |
| Total Fat 23.7g | 0% |
| Saturated Fat 12.4g | 0% |
| Polyunsaturated Fat 0.8g | |
| Cholesterol 66.0mg | 0% |
| Sodium 212.7mg | 0% |
| Total Carbohydrate 31.4g | 0% |
| Dietary Fiber 3.4g | 0% |
| Total Sugars 10.7g | |
| Protein 14.2g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 579.7mg | 0% |
| Iron 2.1mg | 0% |
| Potassium 479.7mg | 0% |
Source of Calories