Keto Bakso Kuah
Discover a guilt-free, flavorful twist on a classic Indonesian comfort food with this Keto Bakso Kuah recipe! This low-carb version of the beloved meatball soup combines tender beef and chicken meatballs made with almond flour and garlic, simmered in a savory broth infused with fish sauce and soy sauce (or tamari for a gluten-free option). Ready in under an hour, this keto-friendly soup is rich, nourishing, and bursting with umami flavors, perfect for a satisfying weeknight meal. Top it off with fresh green onions and cilantro for an aromatic finish that complements its hearty goodness. Whether you're following a ketogenic diet or simply craving a light yet fulfilling soup, Keto Bakso Kuah is sure to delight your taste buds!
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Ingredients
- 500 grams Ground beef
- 200 grams Ground chicken
- 1 large Egg
- 30 grams Almond flour
- 2 cloves Garlic, minced
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 liter Beef broth
- 500 ml Water
- 1 tablespoon Fish sauce
- 1 tablespoon Soy sauce (or tamari for gluten-free)
- 2 tablespoons Green onions, sliced
- 2 tablespoons Cilantro, chopped
Directions
Step 1
In a large bowl, mix together the ground beef, ground chicken, egg, almond flour, minced garlic, salt, and black pepper until well combined.
Step 2
Form the meat mixture into small balls, about 1 inch in diameter.
Step 3
In a large pot, bring the beef broth and water to a gentle boil over medium heat.
Step 4
Add the meatballs into the boiling broth carefully. Do not overcrowd; cook in batches if necessary.
Step 5
Allow the meatballs to cook for 10-15 minutes or until cooked through.
Step 6
Stir in the fish sauce and soy sauce (or tamari). Adjust seasoning with salt and pepper to taste.
Step 7
Reduce the heat to low and let simmer for an additional 5 minutes to allow the flavors to meld.
Step 8
Serve the soup hot in bowls garnished with sliced green onions and chopped cilantro.
Nutrition Facts
| Serving size | (2368.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1764.1 |
| Total Fat 129.7g | 0% |
| Saturated Fat 44.1g | 0% |
| Polyunsaturated Fat 2.1g | |
| Cholesterol 743.1mg | 0% |
| Sodium 8983.2mg | 0% |
| Total Carbohydrate 12.6g | 0% |
| Dietary Fiber 4.0g | 0% |
| Total Sugars 2.1g | |
| Protein 151.5g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 293.0mg | 0% |
| Iron 14.8mg | 0% |
| Potassium 3140.3mg | 0% |
Source of Calories