Nutrition Facts for Keto baklava dessert

Keto Baklava Dessert

Indulge in the flavors of classic baklava without breaking your low-carb lifestyle with this irresistible Keto Baklava Dessert. Featuring a buttery almond flour crust, a toasty walnut-pecan filling, and a drizzle of sugar-free maple syrup infused with warm cinnamon and a hint of lemon, this dessert delivers all the rich, nutty decadence you crave—without the sugar. Perfect for ketogenic and gluten-free diets, this easy-to-make treat requires just 20 minutes of prep time and is baked to golden perfection in under an hour. Whether you're serving it at a holiday gathering or enjoying a guilt-free sweet treat after dinner, this keto-friendly dessert is sure to wow your taste buds and keep you on track.

Nutriscore Rating: 58/100
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Image of Keto Baklava Dessert
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 12

Ingredients

  • 2 cups almond flour
  • 1 cup butter
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1 cup walnuts
  • 1 cup pecans
  • 1 cup erythritol
  • 0.5 cup sugar-free maple syrup
  • 1 tablespoon lemon juice
  • 0.25 teaspoon sea salt

Directions

Step 1

Preheat your oven to 350°F (175°C) and line an 8x8 inch baking dish with parchment paper.

Step 2

In a medium-sized bowl, melt 1 cup of butter and allow it to cool slightly. Stir in 2 cups of almond flour until a dough forms.

Step 3

Press the almond flour mixture evenly into the base of the prepared baking dish to form a crust. Bake the crust for 10 minutes or until golden brown. Remove from the oven and set aside to cool.

Step 4

While the crust is baking, finely chop 1 cup of walnuts and 1 cup of pecans. In a separate bowl, combine the chopped nuts, 1 teaspoon of ground cinnamon, and 1 cup of erythritol. Mix thoroughly.

Step 5

Once the crust has cooled, spread the nut mixture evenly over the crust.

Step 6

In a small saucepan over medium heat, combine 0.5 cup sugar-free maple syrup, 1 teaspoon vanilla extract, 1 tablespoon lemon juice, and a pinch of sea salt. Stir the mixture and bring it to a simmer. Let it simmer for about 3 minutes, then remove from heat.

Step 7

Evenly pour the syrup mixture over the nut layer in the baking dish, ensuring the nuts are well coated.

Step 8

Return the dish to the oven and bake for an additional 25 minutes, or until the topping is bubbly and the nuts are golden brown.

Step 9

Remove from the oven and allow the baklava to cool completely in the dish before cutting it into 12 squares. Serve and enjoy!

Nutrition Facts

Serving size (1021.5g)
Amount per serving % Daily Value*
Calories 4269.5
Total Fat 430.4g 0%
Saturated Fat 122.6g 0%
Polyunsaturated Fat 83.9g
Cholesterol 526.4mg 0%
Sodium 1978.2mg 0%
Total Carbohydrate 321.7g 0%
Dietary Fiber 39.6g 0%
Total Sugars 16.2g
Protein 70.6g 0%
Vitamin D 35.8IU 0%
Calcium 673.6mg 0%
Iron 13.2mg 0%
Potassium 1026.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.2%
Protein: 5.2%
Carbs: 23.6%