Keto Baked Zucchini with Parmesan and Herbs
Savor the ultimate low-carb side dish with this irresistible Keto Baked Zucchini with Parmesan and Herbs! Perfectly roasted zucchini slices are coated in olive oil, then dusted with a mouthwatering blend of Parmesan cheese, garlic powder, and Italian herbs like basil and oregano. Baked to golden perfection in under 15 minutes, this easy recipe offers a crispy topping that complements the tender, flavorful zucchini. It's not only keto-friendly but also gluten-free and packed with nutrients, making it an ideal choice for health-conscious eaters. Garnished with fresh parsley for a burst of color and freshness, this versatile dish pairs beautifully with grilled meats, seafood, or as a tasty snack on its own. Whether you're meal-prepping or hosting a dinner, this quick and delicious recipe will become a go-to favorite!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 4 medium Zucchini
- 2 tablespoons Olive oil
- 0.5 cup Parmesan cheese, grated
- 1 teaspoon Garlic powder
- 1 teaspoon Dried basil
- 1 teaspoon Dried oregano
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Fresh parsley, chopped
Directions
Step 1
Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper or a silicone baking mat.
Step 2
Wash the zucchinis thoroughly under cold water and pat dry with a clean towel.
Step 3
Trim the ends of each zucchini and cut them into 1/4 inch thick slices.
Step 4
In a large mixing bowl, toss the zucchini slices with olive oil until well-coated.
Step 5
In a small bowl, combine Parmesan cheese, garlic powder, dried basil, dried oregano, salt, and pepper.
Step 6
Sprinkle the Parmesan and herb mixture over the zucchini slices, ensuring each piece is covered evenly.
Step 7
Arrange the zucchini slices in a single layer on the prepared baking sheet.
Step 8
Bake in the preheated oven for 12-15 minutes, or until the zucchini is tender and the topping is golden brown.
Step 9
Remove the baking sheet from the oven and let the zucchini cool slightly.
Step 10
Transfer the zucchini to a serving platter and garnish with fresh chopped parsley before serving.
Nutrition Facts
| Serving size | (867.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 704.2 |
| Total Fat 42.4g | 0% |
| Saturated Fat 12.9g | 0% |
| Polyunsaturated Fat 3.2g | |
| Cholesterol 40mg | 0% |
| Sodium 9323.3mg | 0% |
| Total Carbohydrate 62.2g | 0% |
| Dietary Fiber 7.4g | 0% |
| Total Sugars 54.6g | |
| Protein 24.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 602.2mg | 0% |
| Iron 3.8mg | 0% |
| Potassium 1817.4mg | 0% |
Source of Calories