Nutrition Facts for Keto baked ziti with meatballs

Keto Baked Ziti with Meatballs

Dive into a comfort food classic with a low-carb twist in this irresistible Keto Baked Ziti with Meatballs! Perfect for satisfying cravings without breaking your diet, this oven-baked skillet dish combines tender homemade meatballs made from ground beef and pork, fresh zucchini noodles, and a rich, sugar-free marinara sauce. Topped with a gooey layer of melted mozzarella and garnished with fragrant fresh basil, every bite is a symphony of cheesy, saucy goodness. With just 25 minutes of prep time, this easy keto dinner is a crowd-pleaser that's as wholesome as it is flavorful—ideal for family meals or meal prepping. Whether you're following a ketogenic lifestyle or just looking for a lighter pasta alternative, this dish brings all the hearty satisfaction of classic baked ziti while keeping carbs in check!

Nutriscore Rating: 67/100
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Image of Keto Baked Ziti with Meatballs
Prep Time:25 mins
Cook Time:45 mins
Total Time:70 mins
Servings: 6

Ingredients

  • 1 pound Ground beef
  • 0.5 pound Ground pork
  • 2 tablespoons Olive oil
  • 0.5 cup Parmesan cheese
  • 3 cloves Garlic cloves, minced
  • 1 Egg
  • 1 tablespoon Italian seasoning
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 medium Zucchini, spiraled into noodles
  • 2 cups Marinara sauce (sugar-free)
  • 2 cups Mozzarella cheese, shredded
  • 0.25 cup Fresh basil, chopped

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large mixing bowl, combine the ground beef, ground pork, Parmesan cheese, minced garlic, egg, Italian seasoning, salt, and black pepper. Mix well to incorporate all ingredients thoroughly.

Step 3

Roll the meat mixture into small, bite-sized meatballs, approximately 1 inch in diameter.

Step 4

Heat olive oil in a large oven-safe skillet over medium heat. Add the meatballs and cook until browned on all sides, about 5-6 minutes. They do not need to be fully cooked through at this stage.

Step 5

Remove the meatballs from the skillet and set aside.

Step 6

In the same skillet, add the spiraled zucchini noodles. Sauté for about 2-3 minutes until they begin to wilt slightly.

Step 7

Return the meatballs to the skillet and pour the marinara sauce over the top, ensuring the meatballs and zoodles are well coated with the sauce.

Step 8

Sprinkle the shredded mozzarella cheese evenly over the top.

Step 9

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the cheese is melted and bubbly.

Step 10

Garnish with fresh chopped basil before serving for added flavor and color.

Step 11

Serve hot and enjoy your keto-friendly baked ziti!

Nutrition Facts

Serving size (1910.5g)
Amount per serving % Daily Value*
Calories 3064.9
Total Fat 227.3g 0%
Saturated Fat 93.6g 0%
Polyunsaturated Fat 4.4g
Cholesterol 901.6mg 0%
Sodium 4697.9mg 0%
Total Carbohydrate 41.3g 0%
Dietary Fiber 10.8g 0%
Total Sugars 20.9g
Protein 208.3g 0%
Vitamin D 48IU 0%
Calcium 2556.7mg 0%
Iron 20.0mg 0%
Potassium 3564.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.2%
Protein: 27.4%
Carbs: 5.4%