Nutrition Facts for Keto baked sweet potato cubes

Keto Baked Sweet Potato Cubes

Transform your side dishes with these irresistible Keto Baked Sweet Potato Cubes—a low-carb spin on a classic favorite! Perfectly seasoned with a flavorful blend of garlic powder, paprika, and dried oregano, these tender, golden-brown sweet potato cubes are roasted to perfection in just 25 minutes. Tossed in heart-healthy olive oil and baked until caramelized, this simple yet satisfying recipe is a must-try for anyone craving a wholesome and delicious keto-friendly option. Easy to prepare and versatile to serve, these roasted sweet potato cubes make the perfect accompaniment to any meal or a tasty standalone snack.

Nutriscore Rating: 72/100
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Image of Keto Baked Sweet Potato Cubes
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 medium sweet potatoes
  • 2 tablespoons olive oil
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon paprika
  • 0.5 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Peel and cut the sweet potatoes into 1-inch cubes.

Step 3

In a large bowl, combine the sweet potato cubes with olive oil, garlic powder, paprika, dried oregano, salt, and black pepper. Toss until all the cubes are evenly coated with the seasoning.

Step 4

Spread the seasoned sweet potato cubes in a single layer on the prepared baking sheet, ensuring there is space between each piece for even cooking.

Step 5

Bake in the preheated oven for 25 minutes or until the sweet potatoes are tender and golden brown, flipping them halfway through the cooking time to ensure they cook evenly on all sides.

Step 6

Remove from oven and allow to cool slightly before serving. Serve warm as a side dish or as part of a keto meal.

Nutrition Facts

Serving size (294.6g)
Amount per serving % Daily Value*
Calories 485.7
Total Fat 28.2g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1325.7mg 0%
Total Carbohydrate 55.2g 0%
Dietary Fiber 8.6g 0%
Total Sugars 11.9g
Protein 4.4g 0%
Vitamin D 0IU 0%
Calcium 91.6mg 0%
Iron 2.6mg 0%
Potassium 51.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.6%
Protein: 3.6%
Carbs: 44.9%