Nutrition Facts for Keto baked snapper with lemon and herbs

Keto Baked Snapper with Lemon and Herbs

Elevate your low-carb dining experience with this Keto Baked Snapper with Lemon and Herbs, a recipe that blends simplicity with vibrant, fresh flavors. Featuring tender snapper fillets drizzled with olive oil, infused with zesty lemon juice and zest, and coated in a fragrant medley of fresh parsley, dill, and garlic, this dish is a delicious and nutritious choice for keto enthusiasts. Perfectly baked to flaky perfection in just 20 minutes, this oven-roasted snapper is seasoned with salt and pepper to let its delicate flavors shine. With minimal prep time and wholesome ingredients, it’s a hassle-free, protein-packed meal that pairs beautifully with a side of steamed vegetables or a crisp green salad. Whether for weeknight dinners or special occasions, this keto-friendly seafood recipe is sure to impress with its vibrant taste and healthful benefits.

Nutriscore Rating: 67/100
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Image of Keto Baked Snapper with Lemon and Herbs
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces snapper fillets
  • 2 tablespoons olive oil
  • 1 whole lemon
  • 2 tablespoons fresh parsley
  • 2 tablespoons fresh dill
  • 3 cloves garlic cloves
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Rinse the snapper fillets under cold water and pat them dry with paper towels.

Step 3

Place the fillets in a single layer in a baking dish.

Step 4

Drizzle the olive oil over the snapper fillets, ensuring they are evenly coated.

Step 5

Zest the lemon and set aside the zest. Cut the lemon in half and squeeze the juice over the fish.

Step 6

In a small bowl, combine the lemon zest, chopped fresh parsley, chopped fresh dill, and minced garlic cloves.

Step 7

Sprinkle the herb mixture evenly over the snapper fillets.

Step 8

Season the snapper with salt and black pepper.

Step 9

Cover the baking dish with aluminum foil to keep the moisture in during cooking.

Step 10

Bake in the preheated oven for 20 minutes, or until the snapper fillets are cooked through and flake easily with a fork.

Step 11

Remove from the oven and let them rest for a few minutes before serving.

Step 12

Serve each fillet with a sprinkle of additional fresh herbs if desired.

Nutrition Facts

Serving size (513.4g)
Amount per serving % Daily Value*
Calories 801.8
Total Fat 39.1g 0%
Saturated Fat 6.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 220mg 0%
Sodium 2610.5mg 0%
Total Carbohydrate 9.8g 0%
Dietary Fiber 2.5g 0%
Total Sugars 1.5g
Protein 107.7g 0%
Vitamin D 800IU 0%
Calcium 133.5mg 0%
Iron 2.8mg 0%
Potassium 1740.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.8%
Protein: 52.4%
Carbs: 4.8%