Keto Baked Potato with Cheese and Sour Cream
Satisfy your baked potato cravings the keto-friendly way with this irresistible Keto Baked Potato with Cheese and Sour Cream! Instead of starchy potatoes, this recipe uses roasted cauliflower florets as a low-carb alternative, seasoned to perfection with olive oil, salt, and black pepper, then roasted until golden and tender. Topped with a generous layer of gooey melted cheddar cheese, a dollop of creamy sour cream, and a sprinkle of fresh green onions, this dish delivers all the comfort-food vibes you love without breaking your ketogenic goals. Ready in just 40 minutes from start to finish, this quick and easy recipe is perfect as a side dish or even a meal on its own. Whether you're following a keto diet or simply looking for a healthier twist on a classic favorite, this cheesy, creamy cauliflower "baked potato" will become a new staple in your kitchen.
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Ingredients
- 1 Cauliflower head
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 cup Cheddar cheese, shredded
- 0.5 cup Sour cream
- 2 tablespoons Green onions, chopped
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Remove the leaves and stem from the cauliflower head and chop it into bite-sized florets.
Step 3
In a large bowl, toss the cauliflower florets with olive oil, salt, and black pepper until evenly coated.
Step 4
Spread the cauliflower evenly on a baking sheet lined with parchment paper.
Step 5
Roast the cauliflower in the preheated oven for 25 minutes, or until it is tender and golden brown, stirring halfway through.
Step 6
Remove the baking sheet from the oven and sprinkle the shredded cheddar cheese over the roasted cauliflower.
Step 7
Return the sheet to the oven and bake for an additional 5 minutes, or until the cheese is melted and bubbly.
Step 8
Divide the cheesy cauliflower among serving plates and top each portion with a dollop of sour cream.
Step 9
Garnish with chopped green onions before serving.
Nutrition Facts
| Serving size | (1114.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1138.7 |
| Total Fat 89.2g | 0% |
| Saturated Fat 44.1g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 177.5mg | 0% |
| Sodium 3244.0mg | 0% |
| Total Carbohydrate 55.3g | 0% |
| Dietary Fiber 21.6g | 0% |
| Total Sugars 24.8g | |
| Protein 49.0g | 0% |
| Vitamin D 24IU | 0% |
| Calcium 1134.9mg | 0% |
| Iron 4.9mg | 0% |
| Potassium 1847.9mg | 0% |
Source of Calories