Keto Baked Honey Gold Bite Size Potatoes

Transform your keto meal-prep game with these irresistibly flavorful Keto Baked Honey Gold Bite Size "Potatoes" – a low-carb twist on a classic comfort food! In this creative recipe, tender roasted cauliflower florets take center stage, perfectly seasoned with a rich blend of garlic powder, onion powder, paprika, and dried thyme. Drizzled with a sugar-free honey substitute for a touch of sweetness and finished with a sprinkle of fresh parsley, this dish offers all the satisfaction of traditional honey roasted potatoes without the carb overload. Quick to prepare in just 15 minutes and baked to golden perfection in 30, this keto-friendly side dish is both wholesome and easy to make. Pair it with your favorite protein for a delightful low-carb meal!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 500 grams Cauliflower florets
• 3 tablespoons Olive oil
• 2 tablespoons Butter
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 0.5 teaspoon Dried thyme
• 0.5 teaspoon Paprika
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Sugar-free honey substitute
• 1 tablespoon Chopped fresh parsley

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

Step 2

In a large bowl, combine the cauliflower florets with olive oil, melted butter, garlic powder, onion powder, dried thyme, paprika, salt, and black pepper. Toss until the cauliflower is well coated with the seasoning.

Step 3

Spread the cauliflower florets in a single layer on the prepared baking sheet.

Step 4

Bake in the preheated oven for about 25 minutes, or until the cauliflower is golden brown and tender, stirring halfway through.

Step 5

Remove from the oven and drizzle the sugar-free honey substitute over the baked cauliflower florets.

Step 6

Toss the cauliflower gently to ensure the honey substitute evenly coats the florets.

Step 7

Transfer to a serving dish and garnish with chopped fresh parsley before serving.

Step 8

Serve warm as a delicious keto-friendly side dish.

Nutrition Facts

Serving size	(619.9g)

Amount per serving	% Daily Value*
Calories	753.4

Total Fat 65.9g	0%
Saturated Fat 19.5g	0%
Polyunsaturated Fat 4.7g
Cholesterol 65.8mg	0%
Sodium 1502.9mg	0%
Total Carbohydrate 38.6g	0%
Dietary Fiber 11.7g	0%
Total Sugars 10.0g
Protein 11.0g	0%

Vitamin D 4.5IU	0%
Calcium 160.6mg	0%
Iron 3.7mg	0%
Potassium 1674.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.9%

Protein: 5.6%

Carbs: 19.5%