Nutrition Facts for Keto baked crisps

Keto Baked Crisps

Get ready to elevate your snacking game with these irresistible Keto Baked Crisps—a low-carb, gluten-free treat that combines bold flavors with a satisfying crunch! Crafted from a delicious trifecta of mozzarella, cheddar, and Parmesan cheeses, these homemade crisps are blended with almond flour and a medley of seasonings, including garlic powder, onion powder, and paprika, for a savory kick. Perfectly baked to golden perfection, they’re a quick and easy snack option, ready in just 30 minutes. Enjoy them as a standalone snack, pair them with dips, or use them as a crunchy topping for soups and salads. With their keto-friendly credentials and rich, cheesy flavor, these crispy delights are sure to become your next favorite snack—perfect for anyone following a low-carb lifestyle or simply craving something indulgent yet guilt-free!

Nutriscore Rating: 45/100
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Image of Keto Baked Crisps
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 1 cup Mozzarella cheese
  • 1 cup Cheddar cheese
  • 1 cup Parmesan cheese
  • 1 cup Almond flour
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the mozzarella cheese, cheddar cheese, and Parmesan cheese. Mix them well.

Step 3

Add the almond flour into the cheese mixture, and mix until evenly combined.

Step 4

Stir in the garlic powder, onion powder, paprika, salt, and black pepper. Make sure the seasonings are well distributed.

Step 5

Scoop about a tablespoon of the mixture and form it into a small ball. Place it on the prepared baking sheet and flatten it into a thin disc using your fingers or the back of a spoon.

Step 6

Repeat with the remaining mixture, ensuring each disc is spaced apart by at least an inch to allow for spreading.

Step 7

Bake in the preheated oven for about 15-20 minutes, or until the edges are golden brown and the crisps are firm.

Step 8

Allow the crisps to cool on the baking sheet for a few minutes until they are firm enough to handle.

Step 9

Transfer the crisps to a wire rack to cool completely, as they will continue to crisp up as they cool.

Step 10

Once completely cooled, store the crisps in an airtight container and enjoy them as a crunchy snack or garnish.

Nutrition Facts

Serving size (451.7g)
Amount per serving % Daily Value*
Calories 1771.6
Total Fat 132.9g 0%
Saturated Fat 53.5g 0%
Polyunsaturated Fat 0.8g
Cholesterol 256.2mg 0%
Sodium 3560.5mg 0%
Total Carbohydrate 48.8g 0%
Dietary Fiber 11.6g 0%
Total Sugars 5.7g
Protein 104.1g 0%
Vitamin D 18.1IU 0%
Calcium 2374.8mg 0%
Iron 4.4mg 0%
Potassium 550.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.2%
Protein: 23.0%
Carbs: 10.8%