Keto Bajji

Discover the perfect blend of crispy indulgence and low-carb goodness with this Keto Bajji recipe! A delightful keto-friendly twist on the traditional South Indian snack, this recipe features slices of eggplant, zucchini, and bell pepper coated in a flavorful batter made with almond flour, coconut flour, and psyllium husk powder. Seasoned with turmeric, chili, and cumin powder, and fried to golden perfection in coconut oil, these fritters deliver a satisfying crunch without derailing your ketogenic diet. With just 20 minutes of prep time, these savory bites are the ideal guilt-free snack or appetizer, perfect for pairing with your favorite keto-friendly chutney or dipping sauce. Whether you're craving a cozy treat or entertaining on a low-carb diet, this Keto Bajji is sure to impress!

Nutriscore Rating: 54/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 piece Eggplant (small)
• 1 piece Zucchini
• 1 piece Bell pepper
• 1 cup Almond flour
• 0.25 cup Coconut flour
• 1 tablespoon Psyllium husk powder
• 1 teaspoon Baking powder
• 0.5 teaspoon Salt
• 0.5 teaspoon Turmeric powder
• 0.5 teaspoon Chili powder
• 0.5 teaspoon Cumin powder
• 1 large Egg
• 0.5 cup Water
• 1 cup Coconut oil (for frying)

Directions

Step 1

Wash and slice the eggplant, zucchini, and bell pepper into 1/4 inch thick rounds or strips.

Step 2

In a mixing bowl, combine almond flour, coconut flour, psyllium husk powder, baking powder, salt, turmeric powder, chili powder, and cumin powder.

Step 3

In a separate bowl, beat the egg and mix in the water to form a smooth mixture.

Step 4

Gradually add the wet ingredients to the dry ingredients, stirring until you get a thick batter. Ensure no lumps remain.

Step 5

Heat coconut oil in a deep frying pan over medium heat until hot.

Step 6

Dip each vegetable slice into the batter, ensuring it's fully coated.

Step 7

Carefully place the coated vegetable slices into the hot oil, frying in batches to avoid overcrowding.

Step 8

Fry each side for about 2-3 minutes or until golden brown and crisp.

Step 9

Remove with a slotted spoon and drain on a paper towel-lined plate.

Step 10

Serve hot with a side of keto-friendly chutney or dipping sauce.

Nutrition Facts

Serving size	(960.9g)

Amount per serving	% Daily Value*
Calories	2994.2

Total Fat 298.8g	0%
Saturated Fat 213.3g	0%
Polyunsaturated Fat 2.2g
Cholesterol 219.5mg	0%
Sodium 3673.2mg	0%
Total Carbohydrate 79.2g	0%
Dietary Fiber 37.6g	0%
Total Sugars 25.8g
Protein 37.1g	0%

Vitamin D 53.8IU	0%
Calcium 329.2mg	0%
Iron 9.6mg	0%
Potassium 1246.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 85.3%

Protein: 4.7%

Carbs: 10.0%