Nutrition Facts for Keto baguette rolls

Keto Baguette Rolls

Satisfy your bread cravings while staying low-carb with these delicious Keto Baguette Rolls! Made with wholesome almond flour, fiber-rich psyllium husk powder, and a hint of apple cider vinegar for that perfect rise, these rolls boast a golden crust and soft, chewy interior. They're simple to prepare, with just 15 minutes of prep time and a short list of keto-friendly ingredients. Topped with nutty sesame seeds, these mini baguettes are not only visually appealing but also incredibly versatile—perfect for sandwiches, as a side to soups and salads, or just enjoyed with a pat of butter. Whether you’re following a ketogenic diet or just seeking a gluten-free alternative, these rolls are the ultimate guilt-free indulgence!

Nutriscore Rating: 70/100
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Image of Keto Baguette Rolls
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 120 grams Almond flour
  • 25 grams Psyllium husk powder
  • 10 grams Baking powder
  • 5 grams Sea salt
  • 2 large Eggs
  • 10 ml Apple cider vinegar
  • 240 ml Boiling water
  • 15 grams Sesame seeds

Directions

Step 1

Preheat your oven to 180°C (356°F) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the almond flour, psyllium husk powder, baking powder, and sea salt. Mix well to blend the dry ingredients.

Step 3

Crack the eggs into a separate bowl. Add the apple cider vinegar and mix until slightly frothy.

Step 4

Add the egg mixture to the dry ingredients and mix to form a thick dough.

Step 5

Slowly pour the boiling water into the dough, mixing continuously until the dough becomes very thick and sticky.

Step 6

Divide the dough into four equal portions and shape each into a roll resembling a mini baguette.

Step 7

Place the shaped rolls onto the prepared baking sheet and sprinkle sesame seeds over the top for added texture.

Step 8

Bake in the preheated oven for 40-45 minutes, or until the rolls are firm to touch and have a golden crust.

Step 9

Remove from the oven and allow the rolls to cool slightly before serving.

Step 10

Enjoy your Keto Baguette Rolls as a snack or with your favorite keto-friendly toppings.

Nutrition Facts

Serving size (525.5g)
Amount per serving % Daily Value*
Calories 1024.1
Total Fat 78.7g 0%
Saturated Fat 8.8g 0%
Polyunsaturated Fat 3.8g
Cholesterol 372mg 0%
Sodium 3463.1mg 0%
Total Carbohydrate 55.4g 0%
Dietary Fiber 34.6g 0%
Total Sugars 4.8g
Protein 41.3g 0%
Vitamin D 82IU 0%
Calcium 372.8mg 0%
Iron 8.8mg 0%
Potassium 418.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.7%
Protein: 15.1%
Carbs: 20.2%