Nutrition Facts for Keto bagel with smoked salmon and cream cheese

Keto Bagel with Smoked Salmon and Cream Cheese

Indulge in the ultimate low-carb luxury with this Keto Bagel with Smoked Salmon and Cream Cheese recipe. These golden, gluten-free bagels are made with a nourishing blend of almond flour, melted mozzarella cheese, and a hint of everything bagel seasoning for that classic flavor. Topped with velvety cream cheese, rich smoked salmon, fresh dill, and tangy capers, this dish strikes the perfect balance of creamy, savory, and refreshing. Ready in just 30 minutes, it’s an easy-to-make breakfast or brunch option that feels like an indulgent gourmet treat while being completely keto-friendly. Ideal for health-conscious foodies, this recipe delivers bold flavors and satisfying textures with every bite.

Nutriscore Rating: 55/100
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Image of Keto Bagel with Smoked Salmon and Cream Cheese
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1.5 cups almond flour
  • 2 teaspoons baking powder
  • 2 cups shredded mozzarella cheese
  • 2 ounces cream cheese
  • 2 whole large eggs
  • 2 tablespoons everything bagel seasoning
  • 8 ounces smoked salmon
  • 4 ounces additional cream cheese for spread
  • 1 tablespoon fresh dill, chopped
  • 2 tablespoons capers
  • 4 slices lemon slices

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a medium-sized bowl, mix together the almond flour and baking powder.

Step 3

In a separate microwave-safe bowl, combine the shredded mozzarella cheese and 2 ounces of cream cheese. Microwave in 30-second intervals, stirring in between, until the mixture is fully melted and smooth.

Step 4

Add the melted cheese mixture to the almond flour mixture and knead until a dough forms. You may need to use your hands as the dough will be sticky.

Step 5

Add the eggs to the dough and knead again until completely incorporated.

Step 6

Divide the dough into 4 equal portions. Roll each portion into a ball, then flatten slightly. Use your fingers to form a hole in the center of each dough ball to create the traditional bagel shape.

Step 7

Place the shaped bagels onto the prepared baking sheet and sprinkle each with the everything bagel seasoning.

Step 8

Bake in the preheated oven for 12-15 minutes, or until golden brown.

Step 9

Allow the bagels to cool for a few minutes after baking.

Step 10

Once cooled, slice the bagels in half horizontally.

Step 11

Spread 1 ounce of cream cheese onto each half.

Step 12

Top each bagel half with a portion of smoked salmon.

Step 13

Garnish with fresh dill, capers, and a slice of lemon.

Step 14

Serve immediately and enjoy your keto-friendly bagel with smoked salmon and cream cheese.

Nutrition Facts

Serving size (932.8g)
Amount per serving % Daily Value*
Calories 2607.0
Total Fat 196.9g 0%
Saturated Fat 72.7g 0%
Polyunsaturated Fat 3.1g
Cholesterol 755.4mg 0%
Sodium 5246.2mg 0%
Total Carbohydrate 67.0g 0%
Dietary Fiber 22.3g 0%
Total Sugars 12.0g
Protein 154.7g 0%
Vitamin D 1631.3IU 0%
Calcium 2246.1mg 0%
Iron 11.1mg 0%
Potassium 776.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.6%
Protein: 23.3%
Carbs: 10.1%