Keto Bagel with Cream Cheese and Sun-Dried Tomatoes

Satisfy your cravings without breaking your ketogenic diet with this irresistible Keto Bagel with Cream Cheese and Sun-Dried Tomatoes. These low-carb bagels are crafted from almond flour, melted mozzarella, and cream cheese for a perfectly chewy texture that mimics traditional bagels. Topped with a rich and flavorful spread made from creamy whipped cream cheese, aromatic dried basil, savory garlic powder, and tangy sun-dried tomatoes, this recipe is bursting with bold Mediterranean-inspired flavors. In just 30 minutes, you can create this keto-friendly breakfast or brunch option that's perfect for meal prep or serving fresh out of the oven. With golden-brown perfection and a nutrient-packed twist, these keto bagels make a delectable addition to your low-carb lifestyle!

Nutriscore Rating: 50/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 cups almond flour
• 1 tbsp baking powder
• 2 cups mozzarella cheese, shredded
• 3 oz cream cheese, softened
• 2 large egg
• 8 oz cream cheese
• 0.25 cup sun-dried tomatoes, chopped
• 1 tsp dried basil
• 0.5 tsp garlic powder
• 0.25 tsp salt
• 1 tsp olive oil

Directions

Step 1

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a large microwave-safe bowl, combine the mozzarella cheese and 3 oz of cream cheese. Microwave in 30-second intervals, stirring in between, until the cheese is completely melted and combined.

Step 3

Add the almond flour and baking powder to the melted cheese mixture. Stir well to combine.

Step 4

Beat the eggs in a separate small bowl and add to the dough mixture. Mix thoroughly until a dough forms. It might be sticky, so using your hands can help to combine it better.

Step 5

Divide the dough into 6 even parts, rolling each into a ball. Shape each ball into a bagel by inserting your thumb into the center and stretching it out slightly.

Step 6

Place the formed bagels onto the prepared baking sheet. Brush the top of each bagel with a thin layer of olive oil.

Step 7

Bake in the preheated oven for about 12-15 minutes, or until the bagels are golden brown.

Step 8

While the bagels are baking, prepare the cream cheese topping. In a medium bowl, combine the remaining 8 oz of softened cream cheese, sun-dried tomatoes, dried basil, garlic powder, and salt. Mix until well incorporated.

Step 9

Once the bagels are done, allow them to cool slightly on a wire rack.

Step 10

Serve the bagels with the prepared cream cheese spread and enjoy.

Nutrition Facts

Serving size	(899.2g)

Amount per serving	% Daily Value*
Calories	3286.9

Total Fat 281.9g	0%
Saturated Fat 105.0g	0%
Polyunsaturated Fat 8.6g
Cholesterol 938.3mg	0%
Sodium 4800.3mg	0%
Total Carbohydrate 90.3g	0%
Dietary Fiber 23.3g	0%
Total Sugars 32.7g
Protein 125.9g	0%

Vitamin D 107.5IU	0%
Calcium 2410.7mg	0%
Iron 13.0mg	0%
Potassium 1628.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.6%

Protein: 14.8%

Carbs: 10.6%