Keto Bagel with Cream Cheese and Salmon

Elevate your breakfast or brunch game with this irresistible Keto Bagel with Cream Cheese and Salmon recipe, a low-carb twist on a deli-inspired classic. Made with a simple almond flour dough enriched with melted mozzarella cheese, these fluffy, golden bagels are topped with the bold flavors of everything bagel seasoning for that authentic crunch. Once baked to perfection, they’re generously layered with creamy cream cheese, silky smoked salmon, briny capers, and a fragrant sprinkle of fresh dill. Ready in just 30 minutes, this keto-friendly recipe is perfect for satisfying cravings while staying on track with your health goals. Whether you’re hosting a weekend brunch or looking for a quick gourmet meal, these low-carb bagels are the ultimate guilt-free indulgence.

Nutriscore Rating: 56/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1.5 cups almond flour
• 1 tablespoon baking powder
• 0.5 teaspoon garlic powder
• 0.5 teaspoon onion powder
• 1.5 cups shredded mozzarella cheese
• 2 ounces cream cheese
• 2 whole large eggs
• 2 tablespoons everything bagel seasoning
• 4 ounces cream cheese (for topping)
• 8 ounces smoked salmon
• 2 tablespoons capers
• 0.5 whole red onion, thinly sliced
• 2 tablespoons fresh dill

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

Step 2

In a large microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave in 30-second intervals, stirring in between, until the cheese is completely melted and smooth.

Step 3

In a separate bowl, whisk together the almond flour, baking powder, garlic powder, and onion powder.

Step 4

Add the dry ingredients to the melted cheese mixture along with the eggs. Mix well using a spatula or your hands, forming a dough. The dough will be sticky but manageable.

Step 5

Divide the dough into 4 equal parts and roll each part into a ball. Flatten each ball slightly and poke a hole through the center with your fingers to create a bagel shape. Place each formed bagel on the prepared baking sheet.

Step 6

Sprinkle everything bagel seasoning on top of each bagel.

Step 7

Bake in the preheated oven for 12-15 minutes, or until the bagels are golden brown.

Step 8

Remove the bagels from the oven and let them cool on a wire rack for about 10 minutes.

Step 9

Once cooled, slice the bagels in half and spread cream cheese on each half.

Step 10

Top each bagel half with slices of smoked salmon, a few capers, thin slices of red onion, and a sprinkle of fresh dill.

Step 11

Serve immediately and enjoy your keto-friendly bagels with cream cheese and salmon!

Nutrition Facts

Serving size	(919.7g)

Amount per serving	% Daily Value*
Calories	2482.9

Total Fat 188.3g	0%
Saturated Fat 67.2g	0%
Polyunsaturated Fat 3.1g
Cholesterol 723.4mg	0%
Sodium 5340.4mg	0%
Total Carbohydrate 72.1g	0%
Dietary Fiber 23.0g	0%
Total Sugars 13.8g
Protein 142.7g	0%

Vitamin D 1631.3IU	0%
Calcium 1826.9mg	0%
Iron 11.3mg	0%
Potassium 869.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.4%

Protein: 22.4%

Carbs: 11.3%