Nutrition Facts for Keto bacon wrapped scallops

Keto Bacon Wrapped Scallops

Indulge in the ultimate surf-and-turf appetizer with these Keto Bacon Wrapped Scallops—an elegant dish that’s as simple as it is delicious. Tender, juicy sea scallops are seasoned to perfection, wrapped in smoky, crispy bacon, and seared to golden-brown perfection before finishing in the oven. A rich garlic-butter sauce, infused with zesty lemon juice and fresh parsley, elevates each bite while keeping it keto-friendly. With just 15 minutes of prep time, this low-carb, high-flavor recipe is perfect for impressing guests or enjoying a decadent weeknight meal. Serve them as an appetizer or pair with your favorite keto sides for a show-stopping main course!

Nutriscore Rating: 51/100
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Image of Keto Bacon Wrapped Scallops
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 12 pieces large sea scallops
  • 6 slices bacon slices
  • 2 tablespoons unsalted butter
  • 2 cloves garlic cloves, minced
  • 2 tablespoons lemon juice
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 tablespoon olive oil

Directions

Step 1

Preheat the oven to 425°F (220°C).

Step 2

Rinse and pat the scallops dry with paper towels. Season each scallop with salt and pepper.

Step 3

Cut the bacon slices in half. Wrap each scallop with a half-slice of bacon and secure it with a toothpick.

Step 4

In a large oven-safe skillet over medium heat, add the olive oil and 1 tablespoon of butter.

Step 5

Once the butter has melted, add the minced garlic and sauté for about 30 seconds until fragrant.

Step 6

Place the bacon-wrapped scallops in the skillet seam-side down. Sear for 2-3 minutes until the bacon is crisp but not fully cooked.

Step 7

Turn the scallops over and add the remaining tablespoon of butter to the pan.

Step 8

Transfer the skillet to the preheated oven and bake for 10-15 minutes, or until the scallops are opaque and the bacon is fully cooked.

Step 9

Remove the scallops from the oven. Drizzle with lemon juice and garnish with chopped parsley before serving.

Step 10

Serve the bacon-wrapped scallops warm as an appetizer or main dish.

Nutrition Facts

Serving size (501.9g)
Amount per serving % Daily Value*
Calories 999.8
Total Fat 63.7g 0%
Saturated Fat 24.2g 0%
Polyunsaturated Fat 1.3g
Cholesterol 263.6mg 0%
Sodium 5870.1mg 0%
Total Carbohydrate 26.1g 0%
Dietary Fiber 1.1g 0%
Total Sugars 0.9g
Protein 91.0g 0%
Vitamin D 0IU 0%
Calcium 70.1mg 0%
Iron 3.0mg 0%
Potassium 1580.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.0%
Protein: 34.9%
Carbs: 10.0%