Keto Bacon Quiche
Satisfy your cravings and stick to your low-carb goals with this irresistible Keto Bacon Quiche! Loaded with crispy bacon, a rich blend of cheddar and Parmesan cheeses, and a hint of garlic and green onions, this crustless quiche delivers indulgent flavors in every bite while keeping it keto-friendly. Made with a creamy mixture of eggs, heavy cream, and unsweetened almond milk, it’s a perfect make-ahead breakfast, brunch, or even a light dinner option. Ready in just 50 minutes and brimming with high-protein, low-carb goodness, this easy-to-make recipe is sure to become a household favorite. Serve it warm or at room temperature for a deliciously satisfying meal that’s gluten-free and packed with flavor!
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Ingredients
- 8 slices bacon
- 6 units large eggs
- 0.5 cup heavy cream
- 0.5 cup unsweetened almond milk
- 1 cup grated cheddar cheese
- 0.5 cup grated Parmesan cheese
- 0.25 cup green onions, chopped
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 teaspoon garlic powder
- 1 tablespoon butter or non-stick spray
Directions
Step 1
Preheat your oven to 375°F (190°C).
Step 2
In a medium skillet over medium heat, cook the bacon until it's crisp. Remove and drain on paper towels. Once cooled, crumble the bacon into small pieces and set aside.
Step 3
In a mixing bowl, whisk together the eggs, heavy cream, and almond milk until well combined.
Step 4
Add the grated cheddar cheese, grated Parmesan cheese, chopped green onions, salt, black pepper, and garlic powder to the egg mixture. Stir until all ingredients are evenly mixed.
Step 5
Grease a 9-inch pie dish with butter or spray with non-stick spray.
Step 6
Pour the egg mixture into the prepared pie dish. Sprinkle the crumbled bacon evenly over the top of the quiche.
Step 7
Place the dish in the preheated oven and bake for 30 to 35 minutes, or until the quiche is set in the center and lightly golden on top.
Step 8
Remove the quiche from the oven and let it cool for about 5 minutes before slicing.
Step 9
Serve warm or at room temperature. Enjoy your keto-friendly bacon quiche!
Nutrition Facts
| Serving size | (817.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1859.3 |
| Total Fat 153.6g | 0% |
| Saturated Fat 80.2g | 0% |
| Polyunsaturated Fat 4.2g | |
| Cholesterol 1490.4mg | 0% |
| Sodium 4197.4mg | 0% |
| Total Carbohydrate 16.0g | 0% |
| Dietary Fiber 1.5g | 0% |
| Total Sugars 1.0g | |
| Protein 103.5g | 0% |
| Vitamin D 325.2IU | 0% |
| Calcium 1664.2mg | 0% |
| Iron 8.8mg | 0% |
| Potassium 1030.3mg | 0% |
Source of Calories