Keto Bacon Farmers Wrap
Satisfy your low-carb cravings with this irresistible Keto Bacon Farmers Wrap! This hearty and flavorful recipe combines crispy bacon, creamy scrambled eggs whisked with heavy cream, and a refreshing avocado spread seasoned with lemon juice—all wrapped in keto-friendly tortillas. Bursting with vibrant cherry tomatoes, melted cheddar cheese, and a sprinkle of fresh cilantro, this wrap is the perfect balance of rich and fresh flavors. Quick to prep and cook in just 30 minutes, it's an ideal breakfast, brunch, or on-the-go meal that’s both keto-friendly and delicious. Packed with protein and healthy fats, this wrap will keep you fueled and on track with your goals!
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Ingredients
- 4 slices Bacon
- 3 large Eggs
- 2 tablespoons Heavy cream
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Coconut oil
- 1 medium Avocado
- 1 teaspoon Lemon juice
- 2 large Keto-friendly tortillas
- 0.5 cup Cheddar cheese
- 2 tablespoons Fresh cilantro
- 4 whole Cherry tomatoes
Directions
Step 1
1. In a medium skillet over medium heat, cook the bacon until it is crispy. Once done, transfer the bacon to a plate lined with paper towels to drain.
Step 2
2. In a bowl, whisk together the eggs, heavy cream, salt, and black pepper until fully combined.
Step 3
3. In the same skillet used for the bacon, add coconut oil and reduce the heat to low. Pour in the egg mixture and cook, stirring gently, until the eggs are just set. Remove from heat.
Step 4
4. In a small bowl, mash the avocado with lemon juice until smooth. Set aside.
Step 5
5. Halve the cherry tomatoes and chop the cilantro finely.
Step 6
6. To assemble the wraps, lay the keto-friendly tortillas flat. Spread half of the mashed avocado onto each tortilla.
Step 7
7. Divide the scrambled eggs evenly between the tortillas, then top with bacon, cherry tomato halves, cheddar cheese, and a sprinkle of fresh cilantro.
Step 8
8. Roll up the tortillas tightly, tucking in the sides as you go. Slice in half if desired and serve immediately. Enjoy your Keto Bacon Farmers Wrap!
Nutrition Facts
| Serving size | (524.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1083.5 |
| Total Fat 88.1g | 0% |
| Saturated Fat 38.7g | 0% |
| Polyunsaturated Fat 4.9g | |
| Cholesterol 666.6mg | 0% |
| Sodium 1840.6mg | 0% |
| Total Carbohydrate 25.2g | 0% |
| Dietary Fiber 11.2g | 0% |
| Total Sugars 3.5g | |
| Protein 45.3g | 0% |
| Vitamin D 128.1IU | 0% |
| Calcium 358.1mg | 0% |
| Iron 4.4mg | 0% |
| Potassium 1470.7mg | 0% |
Source of Calories