Keto Bacon Egg Taco
Start your day with a flavor-packed Keto Bacon Egg Taco, where crispy bacon meets creamy scrambled eggs, all wrapped in a fresh lettuce leaf for a low-carb, gluten-free twist on breakfast tacos. This simple yet satisfying recipe is elevated with rich avocado slices, a hint of fresh cilantro, and a zesty squeeze of lime. Ready in just 25 minutes, it’s perfect for busy mornings or a quick meal prep. Loaded with protein and healthy fats, these keto-friendly tacos are a delicious way to stay on track with your diet while indulging in bold, savory flavors. Serve them as they are or pair with your favorite keto sides for an unbeatable breakfast or brunch.
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Ingredients
- 4 slices bacon
- 3 pieces large eggs
- 2 tablespoons heavy cream
- 1 medium avocado
- 4 large lettuce leaves
- 1 tablespoon butter
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons fresh cilantro
- 2 pieces lime wedges
Directions
Step 1
Preheat a skillet over medium heat. Cook the bacon slices until they are crispy, about 4-5 minutes per side. Remove the bacon from the skillet and place it on a paper towel-lined plate to drain excess fat.
Step 2
In a bowl, whisk the eggs with heavy cream, salt, and black pepper until well combined.
Step 3
In the same skillet where the bacon was cooked, melt butter over medium heat. Pour the egg mixture into the skillet and cook, stirring gently, until scrambled and just set. This should take about 3-4 minutes.
Step 4
Cut the avocado in half, remove the pit, and slice it into thin pieces.
Step 5
Assemble the tacos by taking a large lettuce leaf, placing scrambled eggs in the center, followed by crumbled bacon, sliced avocado, and a sprinkle of fresh chopped cilantro.
Step 6
Serve the Keto Bacon Egg Tacos with lime wedges on the side for squeezing over before eating.
Nutrition Facts
| Serving size | (441.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 817.3 |
| Total Fat 69.9g | 0% |
| Saturated Fat 23.9g | 0% |
| Polyunsaturated Fat 5.0g | |
| Cholesterol 652.6mg | 0% |
| Sodium 1447.0mg | 0% |
| Total Carbohydrate 19.5g | 0% |
| Dietary Fiber 11.3g | 0% |
| Total Sugars 1.6g | |
| Protein 32.8g | 0% |
| Vitamin D 127.4IU | 0% |
| Calcium 135.1mg | 0% |
| Iron 5.1mg | 0% |
| Potassium 1232.2mg | 0% |
Source of Calories