Nutrition Facts for Keto bacon egg and cheese mcgriddle

Keto Bacon Egg and Cheese McGriddle

Start your day on a deliciously satisfying note with this Keto Bacon Egg and Cheese McGriddle—a low-carb twist on a beloved breakfast classic! These fluffy almond flour pancakes are subtly sweetened with stevia and infused with a hint of vanilla, perfectly mimicking the flavors of a traditional griddle cake. Layered with crispy bacon, gooey cheddar cheese, and a fried egg, this keto-friendly breakfast sandwich is a protein-packed powerhouse that will keep you fueled and energized. Whether you're following a ketogenic diet or simply looking for a healthier alternative to fast food, this quick and easy recipe delivers all the indulgent flavors you crave without the carb overload. Perfect for meal prep or savoring fresh off the skillet, it's a guilt-free morning treat that redefines comfort food.

Nutriscore Rating: 54/100
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Image of Keto Bacon Egg and Cheese McGriddle
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 2

Ingredients

  • 1 cup Almond flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 5 large Eggs
  • 0.25 cup Almond milk
  • 0.5 teaspoon Vanilla extract
  • 1 tablespoon Stevia or low-carb sweetener
  • 0.5 cup Mozzarella cheese, shredded
  • 4 slices Bacon slices
  • 2 slices Cheddar cheese, sliced
  • 2 tablespoons Butter or coconut oil

Directions

Step 1

In a medium bowl, whisk together the almond flour, baking powder, and salt.

Step 2

Whisk in 3 large eggs, almond milk, vanilla extract, and stevia. Stir until the batter is smooth and well combined.

Step 3

Fold in the shredded mozzarella cheese, ensuring it's evenly distributed in the batter.

Step 4

Heat a non-stick skillet over medium heat and lightly grease with butter or coconut oil. Pour 1/4 cup of the batter to form a pancake, cooking for 2-3 minutes on each side or until golden brown. Repeat to make 4 pancakes.

Step 5

In a separate pan, cook the bacon slices until crispy. Drain on paper towels.

Step 6

In the same pan, fry the remaining 2 eggs sunny side up or to your preference.

Step 7

Assemble the sandwich by placing a slice of cheddar cheese on one pancake, followed by two bacon slices, one fried egg, and top with another pancake.

Step 8

Repeat the assembly for the second serving. Serve immediately and enjoy your keto-friendly breakfast.

Nutrition Facts

Serving size (589.1g)
Amount per serving % Daily Value*
Calories 1709.4
Total Fat 141.3g 0%
Saturated Fat 49.9g 0%
Polyunsaturated Fat 0.2g
Cholesterol 1132mg 0%
Sodium 2864.3mg 0%
Total Carbohydrate 32.5g 0%
Dietary Fiber 10.3g 0%
Total Sugars 10.1g
Protein 89.2g 0%
Vitamin D 254.5IU 0%
Calcium 1256.2mg 0%
Iron 9.0mg 0%
Potassium 645.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.3%
Protein: 20.3%
Carbs: 7.4%