Keto Bacon and Egg Roll
Indulge in the ultimate low-carb breakfast delight with this Keto Bacon and Egg Roll—an irresistible combination of crispy bacon, creamy scrambled eggs, and gooey cheddar cheese, all rolled into a delectable package. Perfectly seasoned with a touch of salt and pepper, enriched with silky heavy cream, and finished with fresh chives for a pop of freshness, this protein-packed recipe is both keto-friendly and incredibly satisfying. Ready in just 25 minutes, this easy-to-make dish is ideal for busy mornings or a leisurely brunch. Serve these rolls hot, and watch as they become a new favorite in your keto meal rotation!
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Ingredients
- 4 slices Bacon strips
- 4 large Eggs
- 2 tablespoons Heavy cream
- 1 cup Cheddar cheese
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Butter
- 2 tablespoons Chives
Directions
Step 1
1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
Step 2
2. Lay the bacon slices on the prepared baking sheet and bake them in the preheated oven for about 10-12 minutes until they are crispy. Remove from the oven and set aside to cool slightly.
Step 3
3. While the bacon is cooking, crack the eggs into a mixing bowl. Add the heavy cream, salt, and black pepper. Whisk the mixture until the eggs and cream are fully combined and frothy.
Step 4
4. Heat a non-stick skillet over medium heat and add the butter. Once the butter has melted, pour the egg mixture into the skillet.
Step 5
5. Cook the eggs, stirring gently, until they are scrambled and cooked through but still soft.
Step 6
6. Sprinkle the cheddar cheese over the scrambled eggs and fold them gently to incorporate the cheese and allow it to melt.
Step 7
7. Lay two strips of bacon at the center of the egg mixture in the skillet. Carefully roll the eggs around the bacon to form a log or roll shape.
Step 8
8. Transfer each Keto Bacon and Egg Roll to a plate, sprinkle with chopped chives, and serve immediately.
Nutrition Facts
| Serving size | (416.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1139.8 |
| Total Fat 86.9g | 0% |
| Saturated Fat 42.0g | 0% |
| Polyunsaturated Fat 0.4g | |
| Cholesterol 935.9mg | 0% |
| Sodium 2447.8mg | 0% |
| Total Carbohydrate 16.7g | 0% |
| Dietary Fiber 0.3g | 0% |
| Total Sugars 0.9g | |
| Protein 61.0g | 0% |
| Vitamin D 166.2IU | 0% |
| Calcium 597.6mg | 0% |
| Iron 4.3mg | 0% |
| Potassium 815.0mg | 0% |
Source of Calories