Keto Avocado Tuna Sushi Roll
Elevate your sushi game with this Keto Avocado Tuna Sushi Roll—a healthy, low-carb twist on a Japanese favorite! Perfect for keto and sushi lovers alike, this recipe features creamy mashed avocado as a flavorful alternative to rice, paired with protein-packed tuna mixed with a touch of mayonnaise for a rich, satisfying filling. Crisp cucumber strips add a refreshing crunch, while nori seaweed sheets bring the classic sushi vibe to life. Rolled to perfection in just 20 minutes with no cooking required, these rolls are as quick to make as they are nutritious. Serve with soy sauce and optional wasabi for a zingy, authentic finish. Perfect for meal prep, light lunches, or elegant keto appetizers!
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Ingredients
- 2 large avocados
- 2 5-ounce cans canned tuna
- 2 tablespoons mayonnaise
- 4 sheets nori seaweed sheets
- 1 medium cucumber
- 1 tablespoon soy sauce
- 0.5 teaspoon wasabi (optional)
Directions
Step 1
Peel and pit the avocados, then mash them in a bowl until smooth. Set aside.
Step 2
Drain the canned tuna and add it to a separate bowl. Mix in the mayonnaise until well combined.
Step 3
Peel the cucumber and cut it into long, thin strips. Set aside.
Step 4
Lay a nori sheet on a clean, dry surface. Spread a thin layer of mashed avocado over the nori, leaving a 1-inch border along the top edge to help seal the roll.
Step 5
Add a portion of the tuna mixture in a line across the center of the avocado-covered area.
Step 6
Place a few strips of cucumber across the tuna.
Step 7
Carefully roll the nori sheet starting from the bottom edge, using slight pressure to keep it tight but not so much that the filling squeezes out.
Step 8
Dampen the top edge of the nori with water to seal the roll.
Step 9
Repeat the process with the remaining nori sheets and ingredients.
Step 10
Once all rolls are prepared, use a sharp knife to cut each roll into bite-sized slices.
Step 11
Serve with soy sauce and a small amount of wasabi on the side, if desired.
Nutrition Facts
| Serving size | (753.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1085.0 |
| Total Fat 95.0g | 0% |
| Saturated Fat 12.6g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 30mg | 0% |
| Sodium 806.7mg | 0% |
| Total Carbohydrate 59.7g | 0% |
| Dietary Fiber 34.6g | 0% |
| Total Sugars 6.2g | |
| Protein 14.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 112.6mg | 0% |
| Iron 4.0mg | 0% |
| Potassium 2869.5mg | 0% |
Source of Calories