Keto Avocado Toast with Tomato
Elevate your breakfast game with this vibrant and satisfying Keto Avocado Toast with Tomato! This recipe swaps traditional bread for a low-carb almond flour toast, baked to golden perfection in just 10 minutes. Fresh, creamy mashed avocado is infused with a zesty kick of lemon juice and a drizzle of olive oil, then layered generously on the crisp toast base. Juicy cherry tomatoes and fragrant fresh basil add a burst of color and garden-fresh flavor to each bite, making this dish as beautiful as it is delicious. With just 15 minutes of prep time and simple, wholesome ingredients, this keto-friendly recipe is perfect for starting your day or enjoying a quick lunch. Serve it as-is or pair it with your favorite side for a nutrient-packed, gluten-free delight that’s sure to impress.
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Ingredients
- 1.5 cups almond flour
- 1 teaspoon baking powder
- 0.5 teaspoon salt
- 2 tablespoons unsalted butter
- 4 large eggs
- 2 medium avocados
- 1 cup cherry tomatoes
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- 0.25 cup fresh basil leaves
- 0 to taste salt and pepper
Directions
Step 1
Preheat your oven to 350°F (175°C).
Step 2
In a mixing bowl, combine almond flour, baking powder, and salt. Whisk together to blend the dry ingredients.
Step 3
Melt the butter in a microwave-safe dish or on the stovetop.
Step 4
In a separate bowl, beat three eggs until frothy and mix in the melted butter.
Step 5
Pour the wet ingredients into the dry ingredients and mix well until a dough forms.
Step 6
Line a baking sheet with parchment paper. Shape the dough into four equal-sized rectangular pieces, about half an inch thick, to form the toast bases.
Step 7
Bake in the preheated oven for about 10 minutes or until golden brown and firm to touch.
Step 8
While the toast bakes, prepare the avocado topping. Halve and pit the avocados, then scoop the flesh into a bowl.
Step 9
Mash the avocados with a fork and add lemon juice, olive oil, and seasoning with salt and pepper to taste.
Step 10
Slice cherry tomatoes in halves and roughly chop the basil leaves.
Step 11
Once the toast is done, let them cool for a minute before spreading the mashed avocado generously over each piece.
Step 12
Top with halved cherry tomatoes and sprinkle chopped basil on top.
Step 13
Serve immediately and enjoy your Keto Avocado Toast with Tomato.
Nutrition Facts
| Serving size | (962.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2121.4 |
| Total Fat 187.4g | 0% |
| Saturated Fat 36.0g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 806mg | 0% |
| Sodium 2104.4mg | 0% |
| Total Carbohydrate 75.4g | 0% |
| Dietary Fiber 43.4g | 0% |
| Total Sugars 12.1g | |
| Protein 65.7g | 0% |
| Vitamin D 164IU | 0% |
| Calcium 500.0mg | 0% |
| Iron 11.4mg | 0% |
| Potassium 2616.6mg | 0% |
Source of Calories