Nutrition Facts for Keto avocado toast with smoked salmon

Keto Avocado Toast with Smoked Salmon

Elevate your breakfast or brunch game with this delectable Keto Avocado Toast with Smoked Salmon. This low-carb, nutrient-packed recipe combines the creamy goodness of mashed avocado with the smoky, savory richness of premium smoked salmon, all piled atop toasted almond flour bread for a perfectly crispy base. A hint of lemon juice brings brightness, while a sprinkle of fresh chives adds a touch of elegance. Ready in just 15 minutes, this keto-friendly dish is a powerhouse of healthy fats and protein, making it ideal for anyone following a ketogenic lifestyle. Whether you're looking to start your day on a flavorful note or impress guests with a sophisticated appetizer, this avocado toast is a guaranteed win.

Nutriscore Rating: 74/100
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Image of Keto Avocado Toast with Smoked Salmon
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 2 slices Almond flour bread
  • 1 whole Avocado
  • 100 grams Smoked salmon
  • 1 tablespoon Lemon juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Chives
  • 1 teaspoon Olive oil

Directions

Step 1

Start by toasting the almond flour bread slices until they are golden brown and crispy. This typically takes about 5 minutes depending on your toaster settings.

Step 2

While the bread is toasting, prepare the avocado mixture. Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.

Step 3

Add the lemon juice, salt, and black pepper to the avocado. Mash everything together with a fork until you reach your desired consistency. Some prefer it chunky, others smoother.

Step 4

Once the bread slices are toasted, spread a drizzle of olive oil evenly on each slice.

Step 5

Generously spread the mashed avocado mixture over the toasted almond flour bread slices.

Step 6

Top each slice with 50 grams of smoked salmon, spreading it evenly.

Step 7

Finely chop the chives and sprinkle them over the avocado toast for a fresh, aromatic touch.

Step 8

Serve immediately and enjoy your Keto-friendly avocado toast.

Nutrition Facts

Serving size (344.1g)
Amount per serving % Daily Value*
Calories 848.6
Total Fat 68.4g 0%
Saturated Fat 8.3g 0%
Polyunsaturated Fat 5.1g
Cholesterol 23mg 0%
Sodium 1573.3mg 0%
Total Carbohydrate 26.3g 0%
Dietary Fiber 16.3g 0%
Total Sugars 3.4g
Protein 33.5g 0%
Vitamin D 684IU 0%
Calcium 155.3mg 0%
Iron 4.0mg 0%
Potassium 1134.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.0%
Protein: 15.7%
Carbs: 12.3%