Nutrition Facts for Keto avocado toast with cherry tomatoes

Keto Avocado Toast with Cherry Tomatoes

Elevate your breakfast or snack game with this delicious and low-carb Keto Avocado Toast with Cherry Tomatoes! Creamy mashed avocado, brightened with a squeeze of lemon juice and a dash of salt and pepper, is generously spread over golden, toasted low-carb bread. Juicy, olive oil-kissed cherry tomato halves bring a burst of flavor, while fresh, fragrant basil leaves add the perfect finishing touch. Ready in just 15 minutes, this easy keto-friendly recipe is packed with healthy fats, vibrant colors, and refreshing flavors, making it the ultimate guilt-free indulgence. Perfect for busy mornings or light lunches, this keto avocado toast is a satisfying and wholesome twist on a breakfast classic.

Nutriscore Rating: 77/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Keto Avocado Toast with Cherry Tomatoes
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 1 large Ripe avocado
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 8 whole Cherry tomatoes
  • 1 tablespoon Olive oil
  • 5 leaves Fresh basil leaves
  • 2 slices Low-carb bread

Directions

Step 1

Cut the avocado in half and remove the pit. Scoop out the flesh into a small bowl and mash it with a fork until smooth.

Step 2

Add lemon juice, salt, and black pepper to the mashed avocado and mix well. Adjust seasoning to taste.

Step 3

Rinse the cherry tomatoes and cut them in halves.

Step 4

In a small bowl, toss the halved cherry tomatoes with olive oil and a pinch of salt.

Step 5

Toast the low-carb bread slices in a toaster until golden brown.

Step 6

Spread the mashed avocado mixture evenly over the toasted bread slices.

Step 7

Top each slice with cherry tomato halves, distributing them evenly.

Step 8

Tear the fresh basil leaves and sprinkle over the top of the tomatoes.

Step 9

Serve immediately, and enjoy your keto-friendly avocado toast.

Nutrition Facts

Serving size (421.1g)
Amount per serving % Daily Value*
Calories 583.5
Total Fat 48.1g 0%
Saturated Fat 7.4g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 1434.4mg 0%
Total Carbohydrate 32.8g 0%
Dietary Fiber 22.4g 0%
Total Sugars 6.3g
Protein 17.9g 0%
Vitamin D 0IU 0%
Calcium 83.7mg 0%
Iron 2.8mg 0%
Potassium 1324.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.1%
Protein: 11.3%
Carbs: 20.6%