Keto Avocado Toast with Bacon
Elevate your breakfast game with this irresistible Keto Avocado Toast with Bacon, a low-carb twist on a classic favorite. Featuring creamy mashed avocado, a hint of zesty lemon, and crispy bacon, all served atop golden low-carb bread, this recipe is a flavor-packed delight that's as satisfying as it is nutritious. Fresh cherry tomatoes and parsley add a burst of color and freshness, perfectly complementing the rich, savory toppings. Ready in just 20 minutes, this keto-friendly breakfast or brunch option is perfect for those looking for a quick yet indulgent start to their day. Whether you're following a keto diet or simply seeking a healthy, protein-packed meal, this dish delivers on all fronts!
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Ingredients
- 2 slices Low-carb bread
- 1 large Ripe avocado
- 4 slices Bacon
- 1 tablespoon Lemon juice
- 1 tablespoon Olive oil
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 5 units Cherry tomatoes
- 1 tablespoon Fresh parsley
Directions
Step 1
Preheat a skillet over medium heat.
Step 2
Add the bacon slices and cook until crispy, about 5 minutes. Remove from skillet and drain on paper towels.
Step 3
While the bacon is cooking, halve the avocado, remove the pit, and scoop the flesh into a bowl.
Step 4
Mash the avocado with a fork, then mix in the lemon juice, olive oil, salt, and black pepper until well combined.
Step 5
Slice the cherry tomatoes in half and chop the parsley.
Step 6
Toast the slices of low-carb bread until golden and crispy.
Step 7
Spread the mashed avocado mixture evenly over the toasted bread slices.
Step 8
Top each slice with two pieces of bacon.
Step 9
Garnish with halved cherry tomatoes and a sprinkle of chopped parsley.
Step 10
Serve immediately and enjoy your Keto Avocado Toast with Bacon!
Nutrition Facts
| Serving size | (401.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 724.6 |
| Total Fat 59.3g | 0% |
| Saturated Fat 11.2g | 0% |
| Polyunsaturated Fat 3.3g | |
| Cholesterol 31.7mg | 0% |
| Sodium 1381.2mg | 0% |
| Total Carbohydrate 31.5g | 0% |
| Dietary Fiber 21.8g | 0% |
| Total Sugars 5.0g | |
| Protein 28.3g | 0% |
| Vitamin D 5.1IU | 0% |
| Calcium 82.4mg | 0% |
| Iron 3.0mg | 0% |
| Potassium 1384.8mg | 0% |
Source of Calories