Keto Avocado Sushi Rolls

Satisfy your sushi cravings while staying low-carb with these flavorful Keto Avocado Sushi Rolls! This creative recipe swaps traditional rice for tender cauliflower rice, mixed with cream cheese and rice vinegar for a perfectly sticky texture that's keto-friendly. Fresh avocado and crisp cucumber are wrapped in nutrient-rich nori sheets, delivering all the deliciousness of classic sushi with a healthy twist. Garnished with sesame seeds and served with soy sauce for dipping, these rolls are as beautiful as they are tasty. Ready in just 40 minutes and perfect for meal prep or a quick snack, they’re a guilt-free way to enjoy sushi night at home!

Nutriscore Rating: 76/100

Prep Time:30 mins

Cook Time:10 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 head Cauliflower
• 100 grams Cream cheese
• 2 tablespoons Rice vinegar
• 4 sheets Nori sheets
• 1 large Avocado
• 1 small Cucumber
• 2 tablespoons Soy sauce
• 2 tablespoons Sesame seeds
• 0.5 teaspoon Salt

Directions

Step 1

Begin by preparing the cauliflower rice. Remove the leaves and stems from the cauliflower and cut into florets. Using a food processor, pulse the florets until they resemble rice-like granules.

Step 2

Transfer the processed cauliflower to a microwave-safe bowl. Microwave on high for 5 minutes, or until the cauliflower is tender. Let it cool slightly.

Step 3

Once the cauliflower is cool enough to handle, place it in a clean kitchen towel and squeeze out as much moisture as possible. This step is important to ensure the 'rice' holds together well.

Step 4

In a large bowl, mix the cauliflower rice with cream cheese, rice vinegar, and salt. Stir until the mixture is well combined and sticky.

Step 5

Peel and slice the avocado and cucumber into long strips.

Step 6

Place a sheet of nori, shiny side down, on a bamboo sushi mat. Spread a thin layer of the cauliflower rice mixture over the nori, leaving about 1 inch at the top edge.

Step 7

Lay a few strips of avocado and cucumber horizontally across the middle of the rice-covered nori.

Step 8

Using the sushi mat, gently lift the edge closest to you and roll over the filling tightly. Dab a little water onto the uncovered nori edge to seal the roll.

Step 9

With a sharp knife, cut the roll into bite-sized pieces. Repeat with remaining sheets of nori and filling ingredients.

Step 10

Sprinkle sesame seeds over the sliced rolls for garnish.

Step 11

Serve your Keto Avocado Sushi Rolls immediately with soy sauce for dipping.

Nutrition Facts

Serving size	(1091.0g)

Amount per serving	% Daily Value*
Calories	981.5

Total Fat 76.1g	0%
Saturated Fat 26.8g	0%
Polyunsaturated Fat 9.5g
Cholesterol 101mg	0%
Sodium 3681.6mg	0%
Total Carbohydrate 64.9g	0%
Dietary Fiber 30.6g	0%
Total Sugars 18.9g
Protein 30.9g	0%

Vitamin D 0IU	0%
Calcium 314.3mg	0%
Iron 6.4mg	0%
Potassium 3487.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.1%

Protein: 11.6%

Carbs: 24.3%