Keto Avocado Sushi

Dive into the world of guilt-free indulgence with this Keto Avocado Sushi recipe, a delicious low-carb twist on a classic favorite! Perfect for sushi lovers on a ketogenic diet, this recipe replaces traditional rice with tender, seasoned cauliflower rice, which pairs beautifully with creamy avocado, crisp cucumber, and sweet carrot. Rolled into nutrient-packed nori sheets and sprinkled with sesame seeds, these vibrant sushi rolls are as nutritious as they are flavorful. A dollop of cream cheese adds a rich, silky texture, making every bite irresistibly satisfying. Ready in just 35 minutes, this visually stunning sushi is ideal for a healthy lunch, snack, or party appetizer. Serve with soy sauce for the perfect umami finish, and enjoy sushi night, keto-style!

Nutriscore Rating: 79/100

Prep Time:30 mins

Cook Time:5 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces Nori sheets
• 2 large Avocado
• 1 medium head Cauliflower
• 1 large Cucumber
• 1 medium Carrot
• 100 grams Cream cheese
• 2 tablespoons Soy sauce
• 1 tablespoon Rice vinegar
• 1 tablespoon Sesame seeds
• 0.5 teaspoon Salt

Directions

Step 1

Begin by preparing the cauliflower rice. Chop the cauliflower into florets and place them in a food processor. Pulse until the cauliflower resembles the texture of rice.

Step 2

Transfer the cauliflower rice to a microwave-safe bowl. Cover with a plate and microwave on high for about 3-5 minutes, or until tender.

Step 3

Once cooked, add rice vinegar and salt to the cauliflower rice, mixing well to combine. Allow it to cool.

Step 4

Peel and pit the avocados, then mash them in a bowl until smooth. Add the cream cheese to the mashed avocado and mix until well combined.

Step 5

Peel the cucumber and carrot. Slice both vegetables into long, thin strips.

Step 6

Place one nori sheet on a sushi mat or a clean kitchen towel, shiny side down.

Step 7

Spread a layer of the avocado and cream cheese mixture evenly over the entire nori sheet, leaving a 1-inch border at the top.

Step 8

Spread a layer of the cauliflower rice over the avocado mixture, pressing it down firmly.

Step 9

Place a few strips of cucumber and carrot horizontally across the middle of the nori sheet.

Step 10

Carefully roll the nori sheet over the vegetables, using the mat to help create a tight roll. Wet the top inch of the nori with a little water to seal the edge.

Step 11

Once rolled, use a sharp knife to slice the roll into about 8 pieces. Repeat the process with the remaining nori sheets and fillings.

Step 12

Sprinkle the sushi rolls with sesame seeds and serve with soy sauce for dipping.

Nutrition Facts

Serving size	(1479.0g)

Amount per serving	% Daily Value*
Calories	1277.7

Total Fat 100.5g	0%
Saturated Fat 30.2g	0%
Polyunsaturated Fat 11.1g
Cholesterol 101mg	0%
Sodium 3505.2mg	0%
Total Carbohydrate 89.1g	0%
Dietary Fiber 43.2g	0%
Total Sugars 24.3g
Protein 32.7g	0%

Vitamin D 0IU	0%
Calcium 365.3mg	0%
Iron 7.4mg	0%
Potassium 4545.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.0%

Protein: 9.4%

Carbs: 25.6%