Keto Avocado Salsa

Bright, fresh, and bursting with flavor, this Keto Avocado Salsa is the ultimate low-carb accompaniment for any meal or snack. Made with creamy ripe avocados, juicy roma tomatoes, zesty lime juice, and a hint of spice from jalapeño, this salsa is a perfect balance of flavors and textures. Fresh cilantro, red onion, and a touch of garlic add a fragrant herbaceous kick, while the simple seasoning of salt and black pepper keeps it versatile. Ready in just 15 minutes and with no cooking required, this keto-friendly salsa is a quick, nutritious option that pairs beautifully with grilled meats, low-carb tortilla chips, or as a topping for salads and tacos. Whether you're following a keto lifestyle or simply looking for a delicious and wholesome dip, this chunky avocado salsa is sure to impress.

Nutriscore Rating: 81/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 pieces ripe avocados
• 2 pieces roma tomatoes
• 0.5 piece small red onion
• 1 piece lime
• 0.25 cup fresh cilantro
• 1 piece jalapeño pepper
• 1 piece garlic clove
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Cut the avocados in half, remove the pit, and scoop the flesh into a medium-sized bowl. Gently mash the avocado using a fork, leaving some chunks for texture.

Step 2

Dice the roma tomatoes, ensuring to remove excess seeds and juice to prevent the salsa from becoming watery. Add them to the bowl with avocado.

Step 3

Finely chop the red onion and add it to the bowl.

Step 4

Roll the lime on a countertop with your palm to loosen the juices, then cut it in half. Squeeze the juice over the avocado and tomato mixture.

Step 5

Chop the fresh cilantro finely and add it to the salsa mixture.

Step 6

Slice the jalapeño pepper in half, remove the seeds and membranes to reduce heat, then dice it finely. Add to the bowl. If you prefer more heat, include some seeds.

Step 7

Mince the garlic clove finely and add it to the salsa.

Step 8

Season the mixture with salt and black pepper to taste. Stir everything gently to combine all ingredients well.

Step 9

Taste the salsa and adjust seasoning or lime juice as needed depending on your preference.

Step 10

Serve immediately with your favorite keto-friendly dishes or store in an airtight container in the refrigerator for up to two days.

Nutrition Facts

Serving size	(426.6g)

Amount per serving	% Daily Value*
Calories	526.0

Total Fat 44.3g	0%
Saturated Fat 6.4g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 1208.0mg	0%
Total Carbohydrate 38.6g	0%
Dietary Fiber 23.4g	0%
Total Sugars 4.9g
Protein 7.4g	0%

Vitamin D 0IU	0%
Calcium 79.6mg	0%
Iron 2.6mg	0%
Potassium 1636.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.4%

Protein: 5.1%

Carbs: 26.5%