Keto Avocado Rolls

Elevate your keto meal game with these vibrant and nutrient-packed Keto Avocado Rolls, a fresh and flavorful take on low-carb sushi alternatives! Perfect as a snack, appetizer, or light lunch, this recipe swaps traditional rice for creamy mashed avocado spiked with zesty lime juice and a touch of sriracha for a subtle kick. Crispy nori sheets are layered with a colorful medley of crisp cucumber, red bell pepper, and sweet carrot, then sprinkled with aromatic cilantro and sesame seeds for added texture and flavor. Easy to prepare in just 20 minutes with no cooking required, these avocado rolls are not only keto-friendly but also vegan and gluten-free. Serve them sliced into bite-sized pieces with sriracha or a soy sauce alternative for dipping, and enjoy a wholesome, guilt-free indulgence!

Nutriscore Rating: 83/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 2 whole ripe avocados
• 1 medium fresh cucumber
• 1 medium red bell pepper
• 1 medium carrot
• 4 sheets nori sheets
• 1 tablespoon lime juice
• 1 teaspoon sriracha sauce
• 1 tablespoon sesame seeds
• 2 tablespoons fresh cilantro
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Peel and pit the avocados. Mash the flesh in a bowl until smooth, then mix in lime juice, sriracha sauce, salt, and black pepper. Set aside.

Step 2

Wash and peel the cucumber and carrot. Slice the cucumber, red bell pepper, and carrot into long thin strips. Set aside.

Step 3

Place a nori sheet on a sushi mat with the rough side facing up.

Step 4

Spread a quarter of the mashed avocado mixture evenly over the bottom half of the nori sheet.

Step 5

Layer cucumber, bell pepper, and carrot strips horizontally across the avocado towards the bottom edge of the nori.

Step 6

Sprinkle some fresh cilantro leaves over the arranged veggies.

Step 7

Carefully roll up the nori sheet tightly, starting from the edge with the fillings. Use the sushi mat to help maintain firm pressure as you roll.

Step 8

Once rolled, gently press the roll to seal the edge. Sprinkle sesame seeds across the top.

Step 9

Repeat steps 3 to 8 with the remaining ingredients.

Step 10

Slice each roll into 6 to 8 pieces using a sharp knife. Wipe the blade with a damp cloth between slices to ensure clean cuts.

Step 11

Serve the sliced rolls immediately with extra sriracha sauce or a soy sauce alternative for dipping.

Nutrition Facts

Serving size	(745.3g)

Amount per serving	% Daily Value*
Calories	657.6

Total Fat 50.2g	0%
Saturated Fat 7.3g	0%
Polyunsaturated Fat 2.1g
Cholesterol 0mg	0%
Sodium 1453.9mg	0%
Total Carbohydrate 54.0g	0%
Dietary Fiber 28.9g	0%
Total Sugars 12.0g
Protein 13.0g	0%

Vitamin D 0IU	0%
Calcium 130.7mg	0%
Iron 4.6mg	0%
Potassium 2415.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%

Protein: 7.2%

Carbs: 30.0%