Keto Avocado Hummus

Dive into the creamy, velvety goodness of Keto Avocado Hummus, a low-carb twist on the classic dip that’s bursting with fresh, zesty flavors! This vibrant recipe combines ripe avocados, tahini, lime juice, and a hint of cumin for a rich, satisfying spread that’s perfect for keto enthusiasts and avocado lovers alike. With a silky texture enhanced by just the right amount of ice water, this hummus is light, airy, and irresistibly smooth. Finished with a garnish of cilantro and paprika, it’s as visually appealing as it is delicious. Ready in just 15 minutes and requiring no cooking, this quick and healthy appetizer pairs beautifully with fresh low-carb vegetables or keto-friendly crackers. Perfect for a party or snack on the go, this Keto Avocado Hummus delivers big flavor with none of the guilt!

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 2 large ripe avocados
• 3 tablespoons tahini
• 2 tablespoons fresh lime juice
• 2 tablespoons olive oil
• 2 garlic cloves
• 1 teaspoon ground cumin
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons fresh cilantro leaves
• 2 tablespoons ice water
• 0.5 teaspoon paprika

Directions

Step 1

Cut the avocados in half, remove the pits, and scoop the flesh into a food processor.

Step 2

Add the tahini, fresh lime juice, olive oil, garlic cloves, ground cumin, salt, and black pepper into the food processor.

Step 3

Blend the ingredients together on a medium speed until smooth and creamy. Stop to scrape down the sides of the processor as needed.

Step 4

While blending, gradually add the ice water to achieve a desired consistency, making the hummus airy and light.

Step 5

Taste and adjust seasoning as desired with additional salt or lime juice for more acidity.

Step 6

Transfer the hummus into a serving bowl and refrigerate for at least 30 minutes before serving to enhance the flavors.

Step 7

Before serving, garnish with fresh cilantro leaves and a sprinkle of paprika for color and extra flavor.

Step 8

Serve the Keto Avocado Hummus with low-carb vegetables or keto-friendly crackers as a dipping option.

Nutrition Facts

Serving size	(576.0g)

Amount per serving	% Daily Value*
Calories	1230.5

Total Fat 115.0g	0%
Saturated Fat 17.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 1271.3mg	0%
Total Carbohydrate 47.4g	0%
Dietary Fiber 33.2g	0%
Total Sugars 1.7g
Protein 19.1g	0%

Vitamin D 0IU	0%
Calcium 3576.2mg	0%
Iron 16076.3mg	0%
Potassium 2262.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.6%

Protein: 5.9%

Carbs: 14.6%