Nutrition Facts for Keto avocado and tomato tartine

Keto Avocado and Tomato Tartine

Elevate your low-carb breakfast or snack game with this irresistible Keto Avocado and Tomato Tartine! This quick, 15-minute recipe combines creamy, lime-kissed avocado spread, juicy cherry tomatoes, and fresh basil atop crisp, golden keto bread for a freshly wholesome bite that's as delicious as it is satisfying. Drizzled with extra-virgin olive oil and seasoned with just the right touch of salt and pepper, this tartine is packed with healthy fats, vibrant flavors, and perfect for keto dieters seeking an easy, nutritious option. Whether you're looking for the ultimate keto breakfast or a light yet flavorful snack, this avocado and tomato tartine will deliver every time!

Nutriscore Rating: 73/100
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Image of Keto Avocado and Tomato Tartine
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 2 pieces Keto bread slices
  • 1 whole Ripe avocados
  • 6 pieces Cherry tomatoes
  • 1 tablespoon Fresh lime juice
  • 1 tablespoon Extra-virgin olive oil
  • 4 pieces Fresh basil leaves
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Begin by cutting the cherry tomatoes into halves and setting them aside.

Step 2

Slice the avocado in half, remove the pit, and scoop the flesh into a bowl.

Step 3

Mash the avocado with a fork until smooth, then mix in the lime juice, salt, and pepper.

Step 4

Toast the keto bread slices in a toaster or on a hot skillet until golden brown.

Step 5

Spread the mashed avocado generously across each slice of toasted keto bread.

Step 6

Place the halved cherry tomatoes on top of the avocado spread, distributing them evenly.

Step 7

Drizzle extra-virgin olive oil over the tartines for added flavor and moisture.

Step 8

Tear the fresh basil leaves and sprinkle them over the top of the tartines.

Step 9

Serve immediately and enjoy your Keto Avocado and Tomato Tartine!

Nutrition Facts

Serving size (380.1g)
Amount per serving % Daily Value*
Calories 578.7
Total Fat 48.1g 0%
Saturated Fat 7.1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1498.0mg 0%
Total Carbohydrate 24.0g 0%
Dietary Fiber 15.1g 0%
Total Sugars 3.3g
Protein 13.6g 0%
Vitamin D 0IU 0%
Calcium 200.1mg 0%
Iron 4.0mg 0%
Potassium 1192.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.2%
Protein: 9.3%
Carbs: 16.5%