Keto Avocado and Tomato Salad

Bright, fresh, and bursting with flavor, this Keto Avocado and Tomato Salad is the perfect low-carb dish for any occasion. Featuring creamy ripe avocados, juicy cherry tomatoes, and a zesty lime-infused dressing, this salad takes just 15 minutes to prepare and requires no cooking—making it an effortless yet delicious choice. Finely chopped red onion and fresh cilantro add vibrant color and bold flavor, while a drizzle of extra virgin olive oil ties everything together with velvety richness. Seasoned with sea salt, black pepper, and a hint of garlic powder, this keto-friendly salad is a refreshing side dish or satisfying light meal. Serve immediately or let it chill for enhanced flavors—perfect for summer gatherings or midweek dinners.

Nutriscore Rating: 81/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 whole ripe avocados
• 1.5 cups cherry tomatoes
• 0.25 cup, finely chopped red onion
• 0.25 cup, chopped fresh cilantro
• 2 tablespoons extra virgin olive oil
• 1 tablespoon lime juice
• 0.5 teaspoon sea salt
• 0.25 teaspoon black pepper
• 0.25 teaspoon garlic powder

Directions

Step 1

Begin by slicing the avocados in half and removing the pits. Scoop the flesh out with a spoon and cut it into bite-sized cubes.

Step 2

Place the avocado cubes into a large mixing bowl.

Step 3

Rinse the cherry tomatoes and cut them in half. Add them to the bowl with the avocado.

Step 4

Finely chop the red onion and fresh cilantro. Add both to the mixing bowl.

Step 5

In a small bowl, whisk together the extra virgin olive oil, lime juice, sea salt, black pepper, and garlic powder until well combined.

Step 6

Pour the dressing over the avocado and tomato mixture.

Step 7

Gently toss all ingredients together until the salad is well coated with the dressing.

Step 8

Serve immediately or refrigerate for up to one hour before serving to enhance the flavors.

Nutrition Facts

Serving size	(632.4g)

Amount per serving	% Daily Value*
Calories	789.2

Total Fat 72.6g	0%
Saturated Fat 10.5g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 1202.9mg	0%
Total Carbohydrate 41.7g	0%
Dietary Fiber 24.0g	0%
Total Sugars 8.9g
Protein 8.8g	0%

Vitamin D 0IU	0%
Calcium 83.4mg	0%
Iron 2.8mg	0%
Potassium 2073.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.4%

Protein: 4.1%

Carbs: 19.5%