Keto Avocado and Fish Roe Sushi Roll
Experience the perfect low-carb fusion of indulgence and nutrition with this Keto Avocado and Fish Roe Sushi Roll recipe! Crafted with tender cauliflower rice seasoned with rice vinegar, creamy avocado, vibrant fish roe, and crisp cucumber, these rolls pack all the flavor of traditional sushi without the carbs. A dollop of cream cheese adds lusciousness, while nori sheets bring an authentic base to the dish. Tightly rolled and beautifully garnished with sesame seeds, these elegant sushi pieces are ideal for a keto-friendly appetizer, light lunch, or sophisticated dinner. Serve with soy sauce, pickled ginger, and a dash of wasabi for that classic sushi experience, minus the guilt. Perfect for sushi lovers on a ketogenic diet, this recipe is ready in just 30 minutes and is sure to impress with its fresh ingredients and bold flavors.
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Ingredients
- 1 cup Cauliflower rice
- 1 tablespoon Rice vinegar
- 4 sheets Nori sheets
- 1 large Avocado
- 4 tablespoons Fish roe
- 4 ounces Cream cheese
- 0.5 medium Cucumber
- 1 tablespoon Soy sauce
- 1 tablespoon Sesame seeds
- 1 tablespoon Pickled ginger
- 1 teaspoon Wasabi
Directions
Step 1
1. Prepare the cauliflower rice by placing it in a microwave-safe bowl. Cover it with a lid or a plate and microwave on high for about 3 minutes until tender. Let it cool completely.
Step 2
2. Once cooled, mix the cauliflower rice with rice vinegar in a bowl and set aside.
Step 3
3. Slice the avocado in half, remove the pit, and carefully score each half into thin slices. Scoop the slices out of the skin using a spoon.
Step 4
4. Cut the cucumber into thin, long strips for easier rolling.
Step 5
5. Lay a single nori sheet on a bamboo sushi mat, shiny side down.
Step 6
6. Spread a quarter of the cauliflower rice evenly onto the nori, leaving a 1-inch border at the top edge.
Step 7
7. In the center of the rice, place 1 ounce of cream cheese, a few avocado slices, cucumber strips, and 1 tablespoon of fish roe.
Step 8
8. Roll the sushi tightly using the sushi mat, applying gentle pressure to shape the roll, and sealing the edge with a bit of water.
Step 9
9. Repeat the process with the remaining ingredients to make a total of four rolls.
Step 10
10. Once all rolls are assembled, slice each roll into 6-8 pieces using a sharp knife, cleaning the knife between cuts to ensure clean slices.
Step 11
11. Garnish the slices with sesame seeds and serve with soy sauce, pickled ginger, and wasabi.
Nutrition Facts
| Serving size | (653.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 943.6 |
| Total Fat 77.9g | 0% |
| Saturated Fat 29.0g | 0% |
| Polyunsaturated Fat 7.4g | |
| Cholesterol 490.9mg | 0% |
| Sodium 1380.0mg | 0% |
| Total Carbohydrate 43.5g | 0% |
| Dietary Fiber 20.2g | 0% |
| Total Sugars 10.4g | |
| Protein 34.9g | 0% |
| Vitamin D 148.5IU | 0% |
| Calcium 398.3mg | 0% |
| Iron 11.3mg | 0% |
| Potassium 1924.2mg | 0% |
Source of Calories