Nutrition Facts for Keto avocado and crab sushi roll

Keto Avocado and Crab Sushi Roll

Indulge in the fresh, vibrant flavors of this *Keto Avocado and Crab Sushi Roll*, a low-carb twist on a classic sushi favorite that’s as nutritious as it is delicious. Packed with creamy avocado, tender crab meat, and a hint of tangy lemon, this recipe replaces traditional sushi rice with a luscious cream cheese filling, making it keto-friendly without sacrificing texture or taste. Rolled in nori sheets and paired with crisp cucumber for added crunch, these no-cook sushi rolls come together in just 20 minutes—a perfect option for busy weeknights or elegant entertaining. Serve them with soy sauce, wasabi, and pickled ginger for a restaurant-worthy experience at home. Whether you’re following a keto diet or simply seeking a healthier sushi alternative, this recipe is sure to become a favorite in your culinary repertoire.

Nutriscore Rating: 68/100
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Image of Keto Avocado and Crab Sushi Roll
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 200 grams Crab meat
  • 1 large Avocado
  • 100 grams Cream cheese
  • 1 medium Cucumber
  • 1 tablespoon Lemon juice
  • 4 sheets Nori sheets
  • 2 tablespoons Soy sauce
  • 1 teaspoon Wasabi
  • 50 grams Pickled ginger

Directions

Step 1

Begin by preparing the filling. In a bowl, combine the crab meat with cream cheese and lemon juice, mixing well until the mixture is smooth and well blended.

Step 2

Peel the cucumber and slice it into thin strips. Set aside.

Step 3

Cut the avocado in half, remove the seed, and peel. Slice the avocado into thin strips.

Step 4

Place a nori sheet on a bamboo sushi mat, shiny side down.

Step 5

Spread a quarter of the crab and cream cheese mixture evenly over the nori sheet, leaving a 1-inch border free at the top edge.

Step 6

Lay cucumber and avocado slices horizontally across the crab mixture.

Step 7

Using the bamboo mat, carefully roll the nori over the filling, pressing firmly to shape the roll. Moisten the top edge of the nori with a little water to seal the roll.

Step 8

Repeat the process with the remaining ingredients to make four rolls.

Step 9

With a sharp knife, cut each roll into 6-8 pieces, wiping the knife with a wet cloth between cuts for clean slices.

Step 10

Serve the sushi rolls with soy sauce, wasabi, and pickled ginger on the side.

Nutrition Facts

Serving size (812g)
Amount per serving % Daily Value*
Calories 949.9
Total Fat 67.0g 0%
Saturated Fat 25.0g 0%
Polyunsaturated Fat 5.2g
Cholesterol 206.9mg 0%
Sodium 4181.5mg 0%
Total Carbohydrate 40.3g 0%
Dietary Fiber 18.4g 0%
Total Sugars 9.5g
Protein 54.5g 0%
Vitamin D 0IU 0%
Calcium 441.0mg 0%
Iron 4.6mg 0%
Potassium 2387.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.4%
Protein: 22.2%
Carbs: 16.4%