Keto Avocado and Cherry Tomato Salad
Bright, fresh, and irresistibly creamy, this Keto Avocado and Cherry Tomato Salad is the perfect low-carb side or light main to elevate any meal. Bursting with the vibrant flavors of buttery avocados, juicy cherry tomatoes, and zesty red onion, this salad is enhanced by a luscious dressing of extra virgin olive oil and tangy lemon juice. Finished with a sprinkle of fresh cilantro for an herby kick, this quick 15-minute recipe is not only keto-friendly but also gluten-free, dairy-free, and utterly delicious. Perfectly balanced and easy to prepare, it’s ideal for meal prepping or serving fresh alongside grilled proteins. Experience a satisfying blend of flavors and textures with this healthy and vibrant salad recipe!
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Ingredients
- 2 medium avocados
- 200 grams cherry tomatoes
- 0.25 medium red onion
- 2 tablespoons extra virgin olive oil
- 1 tablespoon lemon juice
- 2 tablespoons fresh cilantro
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
Directions
Step 1
Cut the avocados in half and remove the pits. Scoop the flesh out with a spoon and cut into bite-sized cubes. Place in a large mixing bowl.
Step 2
Rinse the cherry tomatoes under cold water and pat dry. Cut each tomato in half and add them to the bowl with the avocado.
Step 3
Peel and finely chop the red onion. Add it to the bowl with the avocados and cherry tomatoes.
Step 4
In a small bowl, whisk together the extra virgin olive oil, lemon juice, sea salt, and black pepper until well combined.
Step 5
Pour the dressing over the avocado, tomato, and onion mixture. Toss gently to combine, being careful not to mash the avocado.
Step 6
Finely chop the fresh cilantro and sprinkle it over the salad.
Step 7
Serve immediately or refrigerate for up to 30 minutes to allow the flavors to meld. Enjoy your fresh keto avocado and cherry tomato salad!
Nutrition Facts
| Serving size | (688.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 939.9 |
| Total Fat 86.5g | 0% |
| Saturated Fat 12.5g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1208.0mg | 0% |
| Total Carbohydrate 46.4g | 0% |
| Dietary Fiber 29.3g | 0% |
| Total Sugars 9.0g | |
| Protein 10.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 88.8mg | 0% |
| Iron 3.2mg | 0% |
| Potassium 2532.0mg | 0% |
Source of Calories