Nutrition Facts for Keto authentic barbacoa tacos

Keto Authentic Barbacoa Tacos

Dive into a world of bold, smoky flavors with these Keto Authentic Barbacoa Tacos—an irresistible low-carb twist on a Mexican classic. Made with tender, slow-cooked beef cheek or chuck roast, this recipe boasts a rich and tangy marinade featuring chipotle peppers, garlic, lime juice, and aromatic spices like cumin and oregano. Simmered to perfection in a slow cooker, the beef becomes melt-in-your-mouth tender, soaking up all the robust flavors. Served on keto-friendly tortillas and topped with fresh cilantro and finely chopped onion, these tacos are a vibrant, guilt-free delight for taco night. Whether you're following a ketogenic lifestyle or simply craving authentic Mexican cuisine, this dish makes the perfect flavorful and healthy meal to share!

Nutriscore Rating: 59/100
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Image of Keto Authentic Barbacoa Tacos
Prep Time:20 mins
Cook Time:480 mins
Total Time:500 mins
Servings: 6

Ingredients

  • 2 pounds beef cheek or beef chuck roast
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons lime juice
  • 2 pieces chipotle peppers in adobo sauce
  • 4 pieces garlic cloves
  • 2 teaspoons ground cumin
  • 2 teaspoons dried oregano
  • 0.5 teaspoons ground cloves
  • 1 cup beef broth
  • 2 teaspoons sea salt
  • 1 teaspoon black pepper
  • 3 pieces bay leaves
  • 0.5 pieces white onion, finely chopped
  • 0.25 cup cilantro, chopped
  • 12 pieces keto tortillas

Directions

Step 1

Cut the beef into 3-inch chunks and set aside.

Step 2

In a blender, combine apple cider vinegar, lime juice, chipotle peppers, garlic, cumin, oregano, ground cloves, beef broth, salt, and black pepper. Blend until smooth to make a marinade.

Step 3

Place the beef in a slow cooker. Pour the marinade over the beef, ensuring all pieces are well coated.

Step 4

Add bay leaves to the slow cooker.

Step 5

Set the slow cooker on low and cook for 8 hours until the meat is tender and easily shredded.

Step 6

Once cooked, remove the beef from the slow cooker and shred it using two forks.

Step 7

Return the shredded beef to the cooker to soak up juices for another 30 minutes for enhanced flavor.

Step 8

Warm the keto-friendly tortillas as per package instructions.

Step 9

Assemble tacos by placing a generous portion of shredded barbacoa on each tortilla.

Step 10

Top with chopped onion and cilantro.

Step 11

Serve immediately and enjoy your Keto Authentic Barbacoa Tacos!

Nutrition Facts

Serving size (442.6g)
Amount per serving % Daily Value*
Calories 129.1
Total Fat 3.8g 0%
Saturated Fat 0.7g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 5828.2mg 0%
Total Carbohydrate 22.7g 0%
Dietary Fiber 5.9g 0%
Total Sugars 2.9g
Protein 7.5g 0%
Vitamin D 0IU 0%
Calcium 173.7mg 0%
Iron 7.0mg 0%
Potassium 651.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.1%
Protein: 19.4%
Carbs: 58.6%