Nutrition Facts for Keto aussie party pies

Keto Aussie Party Pies

Indulge in the irresistible charm of Keto Aussie Party Pies, a low-carb twist on the classic Australian favorite! These bite-sized savoury treats feature a buttery, golden almond and coconut flour crust that perfectly cradles a rich, flavorful beef filling spiced with garlic, onion, and a hint of Worcestershire sauce. Thickened with keto-friendly xanthan gum and topped with a flaky crust brushed with an egg wash, these mini pies bake to perfection in just 25 minutes. Perfect as a party appetizer or a satisfying snack, they deliver all the comfort of traditional Aussie pies without the carbs, making them a must-try for keto dieters and foodies alike.

Nutriscore Rating: 66/100
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Image of Keto Aussie Party Pies
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 12

Ingredients

  • 2 cups almond flour
  • 0.5 cup coconut flour
  • 0.5 cup unsalted butter
  • 2 whole egg
  • 2 oz cream cheese
  • 1 lb ground beef
  • 1 small onion
  • 2 cloves garlic
  • 0.5 cup beef stock
  • 2 tbsp tomato paste
  • 1 tsp Worcestershire sauce
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 0.5 tsp xanthan gum
  • 1 whole egg yolk
  • 1 tbsp water

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a food processor, combine almond flour, coconut flour, and cream cheese. Pulse until the mixture resembles coarse crumbs.

Step 3

Add the unsalted butter and one egg to the mixture, processing until it forms a dough.

Step 4

Wrap the dough in plastic wrap and chill in the refrigerator for at least 30 minutes.

Step 5

While the dough chills, chop the onion and mince the garlic.

Step 6

In a large skillet over medium heat, cook the ground beef until browned. Drain excess fat.

Step 7

Add the chopped onion and minced garlic to the skillet. Sauté until the onion is translucent.

Step 8

Stir in beef stock, tomato paste, Worcestershire sauce, salt, and black pepper. Simmer for 5 minutes.

Step 9

Sprinkle the xanthan gum over the beef mixture, ensuring even distribution, and stir until the mixture thickens. Remove from heat.

Step 10

Roll out the dough between two sheets of parchment paper until it's about 1/8-inch thick.

Step 11

Using a round cutter (about 3-4 inches in diameter), cut out circles from the dough to fit in the bottom of a muffin tin.

Step 12

Press the dough circles into a greased muffin tin to form the base crusts.

Step 13

Fill each crust with the beef mixture.

Step 14

Cut smaller circles from the remaining dough to form lids for the pies. Place them on top of the filling.

Step 15

Seal the edges of the pies by pressing down with a fork.

Step 16

Mix the egg yolk with water, and brush this egg wash over the tops of the pies.

Step 17

Bake in the preheated oven for 20-25 minutes, or until the crust is golden brown.

Step 18

Allow the pies to cool slightly before removing them from the muffin tin. Serve warm.

Nutrition Facts

Serving size (779.6g)
Amount per serving % Daily Value*
Calories 2292.7
Total Fat 191.6g 0%
Saturated Fat 60.1g 0%
Polyunsaturated Fat 4.4g
Cholesterol 757.8mg 0%
Sodium 2188.2mg 0%
Total Carbohydrate 105.7g 0%
Dietary Fiber 49.1g 0%
Total Sugars 24.7g
Protein 75.9g 0%
Vitamin D 114.2IU 0%
Calcium 622.4mg 0%
Iron 14.2mg 0%
Potassium 1271.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.4%
Protein: 12.4%
Carbs: 17.3%