Keto Asian Peanut Salad

Brighten up your keto meal plan with this vibrant and flavor-packed Keto Asian Peanut Salad! Featuring a crisp medley of red and green cabbage, refreshing bell peppers, and cool cucumber, this low-carb salad is tossed in a creamy, umami-rich peanut dressing that perfectly balances soy sauce, sesame oil, and zesty lime juice. Topped with crushed peanuts for a satisfying crunch, this salad is not only keto-friendly but also gluten-free, packed with nutrients, and ready in just 20 minutes. Ideal as a light lunch, side dish, or picnic favorite, this quick and easy recipe brings the irresistible flavors of Asian cuisine right to your table while keeping your carb count in check.

Nutriscore Rating: 78/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 2 cups, shredded Red cabbage
• 1 cup, shredded Green cabbage
• 1 medium, julienned Bell pepper
• 1 small, thinly sliced Cucumber
• 0.25 cup, chopped Fresh cilantro
• 2 stalks, chopped Green onions
• 0.25 cup, creamy Peanut butter
• 2 tablespoons Soy sauce
• 2 tablespoons Rice vinegar
• 1 tablespoon Sesame oil
• 1 tablespoon Lime juice
• 1 teaspoon Erythritol sweetener
• 1 clove, minced Garlic
• 1 teaspoon, grated Fresh ginger
• 0.25 cup Crushed peanuts

Directions

Step 1

Begin by preparing the vegetables: shred the red and green cabbage, julienne the bell pepper, and thinly slice the cucumber. Place all these prepared vegetables in a large mixing bowl.

Step 2

Add the chopped cilantro and green onions to the bowl with the vegetables. Toss gently to combine.

Step 3

In a separate bowl, prepare the peanut dressing by combining the creamy peanut butter, soy sauce, rice vinegar, sesame oil, lime juice, erythritol sweetener, minced garlic, and grated ginger. Whisk until smooth and well combined.

Step 4

Pour the dressing over the mixed vegetables and toss until all the vegetables are thoroughly coated with the peanut dressing.

Step 5

Transfer the dressed salad into a serving bowl or platter.

Step 6

Garnish the salad with crushed peanuts, adding an extra layer of texture and flavor.

Step 7

Serve the salad immediately or refrigerate it for an hour to allow the flavors to meld together.

Nutrition Facts

Serving size	(364.6g)

Amount per serving	% Daily Value*
Calories	439.0

Total Fat 32.7g	0%
Saturated Fat 4.7g	0%
Polyunsaturated Fat 5.9g
Cholesterol 0mg	0%
Sodium 1214.7mg	0%
Total Carbohydrate 33.9g	0%
Dietary Fiber 8.0g	0%
Total Sugars 8.8g
Protein 15.0g	0%

Vitamin D 0IU	0%
Calcium 158.2mg	0%
Iron 3.3mg	0%
Potassium 965.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.1%

Protein: 12.2%

Carbs: 27.7%