Keto Asian-Style Fishballs
Transform your weeknight dinner with these irresistible Keto Asian-Style Fishballs, a low-carb twist on a classic comfort food. Made with tender white fish fillets, fragrant ginger, garlic, and soy sauce, these flavorful bites are perfectly balanced with the nutty richness of sesame oil and a light binding of coconut flour. Quick to prepare and pan-fried to golden perfection, these fishballs are ideal for keto enthusiasts craving an Asian-inspired dish. Serve them hot with your favorite low-carb dipping sauce or alongside stir-fried vegetables for a satisfying, high-protein meal. Ready in just 35 minutes, this recipe is easy, enticing, and perfect for family dinners or meal prepping.
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Ingredients
- 500 grams white fish fillets
- 1 large egg
- 2 tablespoons coconut flour
- 2 stalks green onions, finely chopped
- 1 teaspoon ginger, grated
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons coconut oil or avocado oil for frying
Directions
Step 1
In a food processor, combine the white fish fillets, egg, coconut flour, green onions, grated ginger, minced garlic, soy sauce, sesame oil, salt, and black pepper.
Step 2
Pulse the mixture until it becomes a smooth paste and all ingredients are well incorporated.
Step 3
Using your hands, form the fish mixture into small balls, approximately 1 inch in diameter. You should have around 20 fishballs.
Step 4
Heat coconut oil or avocado oil in a large frying pan over medium heat.
Step 5
Add the fishballs to the pan, making sure not to overcrowd them. Fry in batches if necessary.
Step 6
Cook the fishballs for about 3-4 minutes on each side or until they are golden brown and cooked through.
Step 7
Once cooked, remove the fishballs from the pan and place them on a plate lined with paper towels to drain any excess oil.
Step 8
Serve the fishballs hot, accompanied by a low-carb dipping sauce or as part of a keto-friendly meal.
Nutrition Facts
| Serving size | (647.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 818.2 |
| Total Fat 31.7g | 0% |
| Saturated Fat 7.6g | 0% |
| Polyunsaturated Fat 7.8g | |
| Cholesterol 469.5mg | 0% |
| Sodium 3367.6mg | 0% |
| Total Carbohydrate 16.3g | 0% |
| Dietary Fiber 7.4g | 0% |
| Total Sugars 2.3g | |
| Protein 112.0g | 0% |
| Vitamin D 1053.8IU | 0% |
| Calcium 171.5mg | 0% |
| Iron 5.4mg | 0% |
| Potassium 1847.4mg | 0% |
Source of Calories