Keto Arroz Blanco
Transform your favorite Latin-inspired side dish into a low-carb sensation with this Keto Arroz Blanco recipe! Made with tender cauliflower rice as a delicious substitute for traditional white rice, this dish is light, flavorful, and perfect for those following a keto or low-carb lifestyle. Sautéed garlic and onions infuse the cauliflower with aromatic depth, while a splash of chicken broth ensures a rich, savory base. A touch of fresh lime juice and chopped cilantro at the end adds a zesty, herbaceous flair that will brighten up any meal. Ready in just 25 minutes, this easy, keto-friendly side pairs beautifully with grilled meats, roasted vegetables, or even as a satisfying stand-alone dish. A healthy and guilt-free twist on a classic comfort food!
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Ingredients
- 1 large head Cauliflower
- 2 tablespoons Olive oil
- 2 cloves Garlic
- 0.5 medium Onion
- 0.5 teaspoon Salt
- 0.25 teaspoon Pepper
- 0.5 cup Chicken broth
- 1 tablespoon Lime juice
- 2 tablespoons Cilantro
Directions
Step 1
Start by prepping the cauliflower rice. Cut the cauliflower into florets and pulse them in a food processor until it resembles rice grains. You should have about 4 cups of cauliflower rice.
Step 2
Finely mince the garlic and dice the onion.
Step 3
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and diced onion, sauté for about 2-3 minutes until the onion becomes translucent.
Step 4
Add the cauliflower rice to the skillet and stir well to combine with the garlic and onion.
Step 5
Season with salt and pepper, then pour in the chicken broth.
Step 6
Cook the cauliflower rice for about 5-7 minutes, stirring occasionally, until the cauliflower is tender and most of the liquid has evaporated.
Step 7
Remove the skillet from heat and stir in the lime juice and chopped cilantro.
Step 8
Serve immediately as a side dish or a light main course.
Nutrition Facts
| Serving size | (1070.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 519.5 |
| Total Fat 30.5g | 0% |
| Saturated Fat 5.5g | 0% |
| Polyunsaturated Fat 2.9g | |
| Cholesterol 0mg | 0% |
| Sodium 2681.1mg | 0% |
| Total Carbohydrate 53.9g | 0% |
| Dietary Fiber 18.4g | 0% |
| Total Sugars 20.3g | |
| Protein 19.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 230.7mg | 0% |
| Iron 4.4mg | 0% |
| Potassium 2814.9mg | 0% |
Source of Calories