Nutrition Facts for Keto apple fritter donuts

Keto Apple Fritter Donuts

Indulge in the guilt-free comfort of Keto Apple Fritter Donuts, a low-carb twist on the classic favorite! These golden, crispy donuts are made with a blend of coconut and almond flours, ensuring a perfectly fluffy texture while keeping your carbs in check. Sweetened naturally with erythritol and spiced with warm cinnamon, each bite is bursting with the juicy tang of diced Granny Smith apples. These donuts are fried to perfection in coconut oil, giving them that authentic fritter crunch without any compromise on your keto lifestyle. Quick and easy to whip up in just 40 minutes, they're best served warm and make for a delightful treat that satisfies your donut cravings while staying low-carb, gluten-free, and packed with flavor. Perfect for breakfast, dessert, or a cozy snack, these keto-friendly apple fritter donuts will become a staple in your recipe rotation!

Nutriscore Rating: 69/100
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Image of Keto Apple Fritter Donuts
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 0.5 cup Coconut flour
  • 0.5 cup Almond flour
  • 1 teaspoon Baking powder
  • 2 teaspoons Ground cinnamon
  • 0.25 teaspoon Salt
  • 0.5 cup Erythritol sweetener
  • 4 large Eggs
  • 0.5 cup Unsweetened almond milk
  • 0.25 cup Unsalted butter, melted
  • 1 teaspoon Vanilla extract
  • 1 medium Granny Smith apple, peeled and diced
  • 1 cup Coconut oil, for frying

Directions

Step 1

In a large mixing bowl, combine coconut flour, almond flour, baking powder, ground cinnamon, salt, and erythritol sweetener. Mix well to ensure all dry ingredients are completely blended.

Step 2

In another bowl, whisk together the eggs, unsweetened almond milk, melted butter, and vanilla extract until well combined.

Step 3

Gradually add the wet mixture to the dry mixture, stirring continuously until a thick batter forms.

Step 4

Fold the diced apple into the batter until distributed evenly.

Step 5

Preheat coconut oil in a large frying pan over medium heat.

Step 6

Using a spoon or small scoop, carefully drop spoonfuls of batter into the hot oil, forming donut shapes. Fry in batches to avoid overcrowding.

Step 7

Cook each donut for about 3-4 minutes on each side, or until golden brown and cooked through.

Step 8

Remove the cooked donuts from the oil and place them on a paper towel-lined plate to absorb excess oil.

Step 9

Serve warm and enjoy your keto apple fritter donuts!

Nutrition Facts

Serving size (809.0g)
Amount per serving % Daily Value*
Calories 1394.0
Total Fat 101.9g 0%
Saturated Fat 46.9g 0%
Polyunsaturated Fat 0.3g
Cholesterol 873.2mg 0%
Sodium 1467.1mg 0%
Total Carbohydrate 201.4g 0%
Dietary Fiber 36.7g 0%
Total Sugars 26.4g
Protein 48.9g 0%
Vitamin D 207.9IU 0%
Calcium 514.8mg 0%
Iron 9.5mg 0%
Potassium 941.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.8%
Protein: 10.2%
Carbs: 42.0%