Nutrition Facts for Keto apple crumble squares

Keto Apple Crumble Squares

Indulge in the warm, comforting flavors of fall with these irresistible Keto Apple Crumble Squares, a low-carb twist on a classic dessert favorite. Made with buttery almond and coconut flour crumble, spiced Granny Smith apples infused with cinnamon and apple pie spice, and a crunchy pecan topping, this recipe delivers all the cozy sweetness of traditional apple crumble without the sugar overload. Perfectly portioned into squares, these treats are ideal for sharing or a quick keto snack on-the-go. With only 20 minutes of prep and 40 minutes of baking, this easy dessert is a must-have for anyone looking to satisfy their sweet tooth while staying within keto guidelines. Whether enjoyed warm with a dollop of sugar-free whipped cream or as a standalone treat, these squares are a delicious way to celebrate guilt-free indulgence!

Nutriscore Rating: 71/100
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Image of Keto Apple Crumble Squares
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 9

Ingredients

  • 6 tablespoons Butter
  • 2 cups Almond flour
  • 0.5 cup Swerve confectioners
  • 2 tablespoons Coconut flour
  • 2 teaspoons Apple pie spice
  • 0.25 teaspoon Salt
  • 2 medium Granny Smith apples
  • 2 tablespoons Lemon juice
  • 0.5 cup Chopped pecans
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Cinnamon

Directions

Step 1

Preheat your oven to 350°F (175°C) and line an 8x8-inch baking dish with parchment paper.

Step 2

In a medium saucepan, melt the butter over low heat. Remove from heat and let it cool slightly.

Step 3

In a large mixing bowl, combine the almond flour, coconut flour, Swerve confectioners, and salt.

Step 4

Pour the melted butter into the dry ingredients and stir until a crumbly dough forms. Reserve 1 cup of the mixture for the topping.

Step 5

Press the remaining dough evenly into the bottom of the prepared baking dish to form a crust. Use a flat-bottomed cup to press it down firmly.

Step 6

Peel, core, and chop the Granny Smith apples into small cubes. Place the apples in a medium bowl and toss with lemon juice, apple pie spice, and cinnamon.

Step 7

Spread the apple mixture evenly over the crust in the baking dish.

Step 8

Mix chopped pecans and vanilla extract into the reserved crumble mixture, then sprinkle it over the apple layer.

Step 9

Bake in the preheated oven for 35-40 minutes, or until the crumble topping is golden brown.

Step 10

Allow to cool completely in the pan before cutting into 9 squares.

Step 11

Serve and enjoy your keto-friendly treat!

Nutrition Facts

Serving size (871.9g)
Amount per serving % Daily Value*
Calories 2399.4
Total Fat 209.2g 0%
Saturated Fat 50.9g 0%
Polyunsaturated Fat 2.1g
Cholesterol 197.4mg 0%
Sodium 1053.4mg 0%
Total Carbohydrate 234.4g 0%
Dietary Fiber 43.3g 0%
Total Sugars 48.8g
Protein 51.5g 0%
Vitamin D 13.4IU 0%
Calcium 535.6mg 0%
Iron 10.0mg 0%
Potassium 808.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.2%
Protein: 6.8%
Carbs: 31.0%