Nutrition Facts for Keto apple croissant

Keto Apple Croissant

Indulge in the perfect balance of buttery flakiness and warm cinnamon-spiced sweetness with this Keto Apple Croissant recipe. Crafted with a low-carb dough made from almond and coconut flours, melted mozzarella, and cream cheese, these golden-brown pastries are a keto-friendly twist on a classic treat. Tucked inside each croissant is a tender filling of sautéed Granny Smith apples, delicately enhanced with stevia, cinnamon, and a hint of lemon juice for a guilt-free burst of flavor. With only 20 minutes of prep time and a quick bake in the oven, this recipe makes an irresistible snack, breakfast, or dessert that’s both gluten-free and low in carbs. Perfectly tender and irresistibly sweet, these keto croissants will satisfy your cravings while keeping you on track!

Nutriscore Rating: 55/100
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Image of Keto Apple Croissant
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 2 cups Almond flour
  • 1 tablespoon Coconut flour
  • 1 teaspoon Baking powder
  • 2 cups Mozzarella cheese (shredded)
  • 2 ounces Cream cheese
  • 1 large Egg
  • 2 tablespoons Stevia sweetener
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Cinnamon
  • 2 tablespoons Butter
  • 0.5 peeled, cored, and thinly sliced Small Granny Smith apple
  • 0.5 teaspoon Lemon juice
  • 1 teaspoon Psyllium husk powder
  • 0.25 teaspoon Salt

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave on high for about 1 minute until the cheese is fully melted. Stir the mixture until smooth.

Step 3

In a separate bowl, mix the almond flour, coconut flour, baking powder, psyllium husk powder, and salt. Stir well to combine.

Step 4

Beat the egg and add it to the cheese mixture along with the vanilla extract. Mix well.

Step 5

Gradually add the dry ingredients to the cheese mixture, stirring continuously until a dough forms.

Step 6

Place the dough between two sheets of parchment paper and roll it out into a rectangular shape about 16x8 inches.

Step 7

In a small saucepan over medium heat, melt the butter. Add the sliced apple, cinnamon, stevia sweetener, and lemon juice. Cook for about 2-3 minutes until the apples are tender.

Step 8

Cut the dough into 8 triangles. Place a small spoonful of the apple mixture at the wide end of each triangle.

Step 9

Starting at the wide end, gently roll up each triangle into a croissant shape.

Step 10

Place the croissants on the prepared baking sheet. Bake in the preheated oven for 20-25 minutes, or until golden brown.

Step 11

Allow them to cool slightly before serving.

Nutrition Facts

Serving size (601.4g)
Amount per serving % Daily Value*
Calories 2349.3
Total Fat 195.5g 0%
Saturated Fat 62.2g 0%
Polyunsaturated Fat 3.5g
Cholesterol 518.6mg 0%
Sodium 2891.2mg 0%
Total Carbohydrate 83.5g 0%
Dietary Fiber 27.6g 0%
Total Sugars 10.6g
Protein 101.0g 0%
Vitamin D 58.2IU 0%
Calcium 1677.1mg 0%
Iron 10.3mg 0%
Potassium 411.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.5%
Protein: 16.2%
Carbs: 13.4%