Nutrition Facts for Keto apple cider doughnuts

Keto Apple Cider Doughnuts

Indulge in the guilt-free comfort of Keto Apple Cider Doughnuts, the perfect autumn-inspired treat for your low-carb lifestyle. These tender doughnuts are crafted with almond and coconut flour, subtly sweetened with erythritol, and infused with a touch of unsweetened applesauce and apple cider vinegar for that classic tangy flavor. Warm spices like cinnamon and nutmeg add a cozy aroma, while a sugar-free cinnamon coating brings a final touch of sweetness and crunch. Baked to perfection in just 15 minutes, these keto-friendly doughnuts are easy to make and boast only low-carb ingredients, making them the ultimate seasonal dessert or snack—minus the sugar and carbs. Whether paired with coffee or enjoyed on their own, these doughnuts will be your new favorite fall indulgence!

Nutriscore Rating: 71/100
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Image of Keto Apple Cider Doughnuts
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 12

Ingredients

  • 2 cups Almond flour
  • 0.25 cup Coconut flour
  • 0.75 cup Erythritol
  • 2 teaspoons Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground nutmeg
  • 0.25 teaspoon Salt
  • 1 tablespoon Apple cider vinegar
  • 0.25 cup Unsweetened applesauce
  • 3 large Eggs
  • 1 teaspoon Vanilla extract
  • 0.25 cup Unsalted butter, melted
  • 0.25 cup Hot water
  • 0.25 cup Granulated monk fruit sweetener, for coating
  • 1 teaspoon Additional ground cinnamon, for coating

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a donut pan with non-stick spray or butter.

Step 2

In a large bowl, combine almond flour, coconut flour, erythritol, baking powder, ground cinnamon, ground nutmeg, and salt. Mix well until evenly combined.

Step 3

In a separate medium-sized bowl, whisk together the apple cider vinegar, unsweetened applesauce, eggs, vanilla extract, and melted butter until smooth.

Step 4

Add the wet ingredients to the dry ingredients and mix until just combined. Add the hot water and stir until the batter is smooth and well incorporated.

Step 5

Spoon the batter into the prepared donut pan, filling each mold about 3/4 full.

Step 6

Bake in the preheated oven for 12-15 minutes, or until the doughnuts are golden brown and a toothpick inserted into the center comes out clean.

Step 7

While the doughnuts are baking, prepare the coating by mixing the monk fruit sweetener and additional ground cinnamon in a shallow bowl.

Step 8

Allow the doughnuts to cool in the pan for about 5 minutes, then gently remove them and roll each donut in the prepared cinnamon-sweetener mixture.

Step 9

Let the doughnuts cool completely on a wire rack. Serve and enjoy!

Nutrition Facts

Serving size (830.8g)
Amount per serving % Daily Value*
Calories 1936.2
Total Fat 163.3g 0%
Saturated Fat 46.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 687.2mg 0%
Sodium 1744.0mg 0%
Total Carbohydrate 318.8g 0%
Dietary Fiber 36.1g 0%
Total Sugars 16.5g
Protein 66.6g 0%
Vitamin D 123IU 0%
Calcium 579.5mg 0%
Iron 12.1mg 0%
Potassium 520.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.8%
Protein: 8.8%
Carbs: 42.3%