Nutrition Facts for Keto apple cider donuts

Keto Apple Cider Donuts

Indulge in the comforting flavors of fall with these Keto Apple Cider Donuts—a low-carb twist on the classic treat, perfect for satisfying your sweet tooth without derailing your healthy lifestyle. Made with a blend of almond and coconut flours, these donuts boast a moist, cakey texture while staying gluten-free and keto-friendly. The addition of apple cider vinegar and warm spices like cinnamon and nutmeg delivers the nostalgic flavor of traditional apple cider donuts, all without the sugar. Baked to perfection in just 20 minutes, these easy-to-make donuts are finished with an optional dusting of cinnamon erythritol for a delightful bakery-style finish. Perfect as a guilt-free snack or a cozy breakfast treat, these donuts combine indulgence with wholesome goodness in every bite!

Nutriscore Rating: 60/100
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Image of Keto Apple Cider Donuts
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 200 grams Almond flour
  • 30 grams Coconut flour
  • 100 grams Erythritol sweetener
  • 2 teaspoons Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Nutmeg
  • 0.25 teaspoon Salt
  • 3 large Eggs
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Vanilla extract
  • 115 grams Unsalted butter, melted
  • 60 milliliters Unsweetened almond milk
  • 1 tablespoon Coconut oil or unsalted butter for greasing

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a donut pan with coconut oil or unsalted butter and set aside.

Step 2

In a large mixing bowl, combine almond flour, coconut flour, erythritol sweetener, baking powder, ground cinnamon, nutmeg, and salt. Stir well until thoroughly mixed.

Step 3

In a separate bowl, beat the eggs. Add apple cider vinegar, vanilla extract, melted butter, and almond milk. Whisk together until the mixture is smooth.

Step 4

Pour the wet ingredients into the dry ingredients, and fold together using a spatula until a smooth batter forms.

Step 5

Spoon the batter into the prepared donut pan, filling each mold about three-quarters full to allow room for rising.

Step 6

Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into a donut comes out clean.

Step 7

Remove the donuts from the oven and let them cool in the pan for about 5 minutes. Then, carefully transfer them to a wire rack to cool completely.

Step 8

Optionally, dust the donuts with a mixture of erythritol and cinnamon before serving for a classic apple cider donut look.

Nutrition Facts

Serving size (690.4g)
Amount per serving % Daily Value*
Calories 2357.5
Total Fat 213.0g 0%
Saturated Fat 75.1g 0%
Polyunsaturated Fat 0.2g
Cholesterol 809.1mg 0%
Sodium 1777.7mg 0%
Total Carbohydrate 169.9g 0%
Dietary Fiber 34.5g 0%
Total Sugars 10.8g
Protein 68.6g 0%
Vitamin D 145.3IU 0%
Calcium 679.6mg 0%
Iron 11.8mg 0%
Potassium 467.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.8%
Protein: 9.6%
Carbs: 23.7%