Keto Ancient Grains Bread

Experience guilt-free indulgence with this hearty and nutrient-packed Keto Ancient Grains Bread, the perfect low-carb twist on a timeless classic. Crafted with a wholesome blend of almond flour, flaxseed meal, and psyllium husk powder, this bread delivers a satisfyingly dense texture and nutty flavor, while staying entirely gluten-free and keto-friendly. Infused with chia seeds and coconut flour for added fiber and nutrition, and elevated by the tang of apple cider vinegar, this recipe combines healthful ingredients with simple techniques for a loaf that’s as nutritious as it is delicious. Ready in just 15 minutes of prep and an hour of baking, this versatile bread is perfect for sandwiches, toasting, or enjoying on its own. Whether you're sticking to a ketogenic lifestyle or simply seeking a healthier bread alternative, this recipe is guaranteed to become a staple in your kitchen.

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 10

Ingredients

• 1.5 cups Almond flour
• 0.5 cups Flaxseed meal
• 0.75 cups Psyllium husk powder
• 0.25 cups Coconut flour
• 0.25 cups Chia seeds
• 1.5 teaspoons Baking powder
• 0.5 teaspoons Salt
• 4 large Eggs
• 2 tablespoons Apple cider vinegar
• 1 cup Warm water
• 0.25 cups Olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a loaf pan with olive oil or line it with parchment paper for easy removal.

Step 2

In a large mixing bowl, combine almond flour, flaxseed meal, psyllium husk powder, coconut flour, chia seeds, baking powder, and salt. Mix well to evenly distribute the dry ingredients.

Step 3

In a separate bowl, whisk together the eggs until they are well combined and slightly frothy.

Step 4

Add the apple cider vinegar and olive oil to the eggs, whisking continuously to blend the liquids.

Step 5

Slowly pour the wet mixture into the dry ingredients, stirring with a spatula or wooden spoon until a thick batter forms.

Step 6

Gradually add the warm water to the batter, stirring constantly to ensure it's fully incorporated. The batter will be thick but should be smooth.

Step 7

Pour the batter into the prepared loaf pan, using the back of a spoon to spread and smooth the top evenly.

Step 8

Place the loaf pan in the preheated oven and bake for 60 minutes, or until the loaf is firm to the touch and a toothpick inserted into the center comes out clean.

Step 9

Remove the pan from the oven and let the bread cool in the pan for about 15 minutes.

Step 10

Carefully transfer the bread to a wire rack and allow it to cool completely before slicing.

Step 11

Slice the bread into servings as needed. Store any leftovers in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.

Nutrition Facts

Serving size	(869.7g)

Amount per serving	% Daily Value*
Calories	2469.5

Total Fat 187.9g	0%
Saturated Fat 27.7g	0%
Polyunsaturated Fat 15.3g
Cholesterol 744mg	0%
Sodium 2225.6mg	0%
Total Carbohydrate 142.9g	0%
Dietary Fiber 105.3g	0%
Total Sugars 10.1g
Protein 78.7g	0%

Vitamin D 164IU	0%
Calcium 957.4mg	0%
Iron 21.4mg	0%
Potassium 1638.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.6%

Protein: 12.2%

Carbs: 22.2%