Nutrition Facts for Keto anchovy-stuffed olives

Keto Anchovy-Stuffed Olives

Elevate your next snack or appetizer spread with these irresistibly flavorful Keto Anchovy-Stuffed Olives. Bursting with Mediterranean-inspired ingredients, this low-carb recipe features plump green olives filled with delicate anchovy fillets, lending a savory, umami-rich bite. Each olive is then drizzled with a zesty mixture of extra virgin olive oil, fresh lemon zest, and finely chopped parsley for added brightness, while a touch of black pepper provides just the right amount of heat. Ready in just 15 minutes with no cooking required, this keto-friendly delight is a perfect make-ahead recipe for dinner parties, charcuterie boards, or a quick protein-packed snack. Enjoy these bold, briny bites served chilled for the ultimate low-carb indulgence!

Nutriscore Rating: 56/100
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Image of Keto Anchovy-Stuffed Olives
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 20 pieces large green olives
  • 10 pieces anchovy fillets
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon lemon zest
  • 1 tablespoon fresh parsley, finely chopped
  • 0.5 teaspoon freshly ground black pepper

Directions

Step 1

Begin by rinsing the anchovy fillets under cold water to remove excess salt, then pat them dry with a paper towel.

Step 2

Cut each anchovy fillet in half lengthwise, creating thinner strips for easier stuffing into the olives.

Step 3

Use a toothpick or a small skewer to create an opening in each olive if they are not already pitted.

Step 4

Carefully stuff each olive with a half strip of anchovy fillet, using the toothpick to help gently push the anchovy inside the olive.

Step 5

In a small bowl, combine the extra virgin olive oil, lemon zest, finely chopped parsley, and freshly ground black pepper.

Step 6

Place the stuffed olives in a serving dish and drizzle them with the prepared olive oil mixture, tossing gently to coat each olive with the flavors.

Step 7

Refrigerate the stuffed olives for at least 15 minutes before serving to allow the flavors to meld together.

Step 8

Serve the keto anchovy-stuffed olives cold as an appetizer or snack, and enjoy!

Nutrition Facts

Serving size (321.9g)
Amount per serving % Daily Value*
Calories 546.8
Total Fat 34.1g 0%
Saturated Fat 7.0g 0%
Polyunsaturated Fat g
Cholesterol 100.0mg 0%
Sodium 10402.2mg 0%
Total Carbohydrate 1.6g 0%
Dietary Fiber 0.8g 0%
Total Sugars 0.1g
Protein 60.3g 0%
Vitamin D 800.0IU 0%
Calcium 629.5mg 0%
Iron 17.5mg 0%
Potassium 1015.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.3%
Protein: 43.5%
Carbs: 1.2%