Keto Aloo Samosa

Indulge in your favorite Indian snack guilt-free with this mouthwatering Keto Aloo Samosa recipe! Perfectly crispy on the outside and filled with a spiced cauliflower and potato mixture, this low-carb twist on a classic is a must-try for keto enthusiasts. The dough, made with almond flour and psyllium husk, bakes to golden perfection, while the filling is infused with vibrant flavors from cumin, garam masala, and fresh coriander. Easy to prepare and baked instead of fried, these samosas are a healthier take on traditional aloo samosas, without compromising on taste. Whether you're following a keto diet or looking for a gluten-free alternative, these samosas are sure to impress at your next snack time or gathering!

Nutriscore Rating: 64/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 6

Ingredients

• 2 cups Almond flour
• 2 tablespoons Psyllium husk powder
• 1 teaspoon Salt
• 4 tablespoons Butter, melted
• 0.5 cup Boiling water
• 2 cups Cauliflower florets
• 1 Potato (small), diced
• 3 tablespoons Ghee
• 1 teaspoon Cumin seeds
• 1 teaspoon Coriander powder
• 1 teaspoon Garam masala
• 0.5 teaspoon Turmeric powder
• 0.5 teaspoon Red chili powder
• 0.5 teaspoon Salt
• 2 tablespoons Fresh coriander leaves, chopped
• 1 tablespoon Lemon juice

Directions

Step 1

In a large mixing bowl, combine almond flour, psyllium husk powder, and salt. Mix well.

Step 2

Add the melted butter to the flour mixture and mix until crumbly.

Step 3

Pour boiling water into the mixture and stir quickly until the ingredients come together into a dough. Cover and let it rest for 10 minutes.

Step 4

In the meantime, steam the cauliflower florets and diced potato until tender, about 10 minutes. Drain and let cool slightly.

Step 5

Mash the cauliflower and potato together in a bowl to achieve a slightly chunky texture.

Step 6

In a pan, heat ghee over medium heat. Add cumin seeds and let them sizzle for a few seconds.

Step 7

Add coriander powder, garam masala, turmeric powder, red chili powder, and salt. Stir to combine.

Step 8

Add the mashed cauliflower and potato mixture into the pan, stirring well to incorporate the spices.

Step 9

Cook for 3-4 minutes, stirring occasionally. Remove from heat and stir in fresh coriander leaves and lemon juice. Let the filling cool.

Step 10

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 11

Divide the dough into 6 equal portions. Roll each portion between two sheets of parchment paper into a thin circle, about 6 inches in diameter.

Step 12

Cut each circle in half to form two semicircles. Take one semicircle and form a cone shape by bringing the straight edges together and sealing them with water.

Step 13

Fill the cone with about 2 tablespoons of the aloo filling and seal the open edges with water, pressing to close securely.

Step 14

Place each samosa on the prepared baking sheet. Repeat the process for the remaining dough and filling.

Step 15

Bake the samosas in the preheated oven for 18-20 minutes or until golden brown and crisp.

Step 16

Allow to cool slightly before serving. Enjoy your Keto Aloo Samosas with a dollop of mint chutney or yogurt!

Nutrition Facts

Serving size	(830.9g)

Amount per serving	% Daily Value*
Calories	2167.0

Total Fat 186.2g	0%
Saturated Fat 63.3g	0%
Polyunsaturated Fat 0.0g
Cholesterol 244mg	0%
Sodium 3639.9mg	0%
Total Carbohydrate 102.3g	0%
Dietary Fiber 46.1g	0%
Total Sugars 12.8g
Protein 49.2g	0%

Vitamin D 28IU	0%
Calcium 596.1mg	0%
Iron 15.0mg	0%
Potassium 1640.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.4%

Protein: 8.6%

Carbs: 17.9%